Non-fiction books

The big ideas from popular books, without giving the whole thing away. Get the GIST, then decide if you want the REST.

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93 summaries, page 1 of 4

Dan Sullivan & Dr. Benjamin Hardy

10x Is Easier Than 2x

A coach and a psychologist argue that a tenfold goal is simpler than doubling, because it forces you to drop the 80 percent of your work that cannot come along.

Money and Career
Mindset
7 min read
Jordan B. Peterson

12 Rules for Life: An Antidote to Chaos

A clinical psychologist's twelve blunt, oddly named rules for carrying responsibility, telling the truth and finding meaning in a life that will include suffering.

Mindset
7 min read
Yuval Noah Harari

21 Lessons for the 21st Century

Yuval Noah Harari turns from humanity's past and far future to the present, asking how AI, nationalism, fake news and the loss of old stories will test us right now.

Politics and History
Artificial Intelligence
7 min read
Sam Sheridan

A Fighter's Heart

A Harvard-educated wanderer trains and fights his way through the world's toughest gyms to discover why people choose to fight, and what the fight teaches them.

Combat Sports
Fitness
9 min read
Cal Newport

A World Without Email

Cal Newport argues that the inbox has become a broken way of organising work, and lays out four principles for doing knowledge work without the constant chatter.

Focus and Productivity
Business Strategy
8 min read
Daniel Goleman and Richard Davidson

Altered Traits

A science journalist and a neuroscientist sort the hype from the hard evidence to show how meditation can lastingly change who we are.

Neuroscience
Stress
9 min read
Kai Bird and Martin J. Sherwin

American Prometheus

The Pulitzer-winning life of J. Robert Oppenheimer: the brilliant, contradictory physicist who led the building of the atomic bomb and was later destroyed by the Cold War security state he served.

Physics
Politics and History
10 min read
James Clear

Atomic Habits

James Clear's case that tiny daily habits, backed by good systems and a new sense of identity, compound into remarkable change.

Habits
Focus and Productivity
8 min read
Robert Mnookin

Bargaining with the Devil

Harvard negotiation professor Robert Mnookin uses Churchill, Mandela, IBM and bitter family fights to show when to make a deal with an enemy and when to refuse.

Business Strategy
Psychology
8 min read
David Lifton

Best Evidence

David Lifton's fifteen-year investigation argues that President Kennedy's body was secretly altered between Dallas and Bethesda to hide shots fired from the front.

Politics and History
9 min read
Norman Ohler

Blitzed

A novelist turned historian argues that methamphetamine, opiates and cocaine ran through Nazi Germany, from the blitzkrieg to Hitler's own veins.

Politics and History
Dopamine and Motivation
9 min read
W. Chan Kim and Renée Mauborgne

Blue Ocean Strategy

INSEAD professors W. Chan Kim and Renée Mauborgne argue that the smartest companies stop fighting rivals in crowded markets and create new, uncontested ones instead.

Money and Career
Creativity
5 min read
James Nestor

Breath: The New Science of a Lost Art

A journalist plugs his own nose for ten days to show why breathing slowly and through the nose may be one of the most overlooked foundations of health.

Breathwork
Sleep
8 min read
Emily Nagoski and Amelia Nagoski

Burnout

Twin sisters explain why stress stays stuck in the body, why women burn out in a rigged game, and the simple, shared ways to recover.

Stress
Mental Health
8 min read
Book summary Can’t Hurt Me
David Goggins

Can’t Hurt Me

A retired Navy SEAL and ultramarathon runner tells how he turned an abused, overweight, aimless young man into one of the toughest people alive, and hands over the mental tools he used.

Mindset
Fitness
8 min read
Tom O'Neill

Chaos

A journalist's twenty-year obsession takes apart the official story of the Manson murders and follows the threads to Hollywood secrets, a protected parolee, and the CIA's mind-control experiments.

Politics and History
Psychology
10 min read
Jared Diamond

Collapse

Jared Diamond compares societies that fell apart with ones that endured to show that environmental ruin is often decisive, but never destiny: societies choose.

Politics and History
Nature and Conservation
9 min read
Emily Nagoski

Come As You Are

Sex educator Emily Nagoski uses the science of accelerators, brakes and context to show women that their sexuality is not broken, only theirs.

Relationships
8 min read
Rebecca McLaughlin

Confronting Christianity

Rebecca McLaughlin takes twelve of the hardest objections to Christianity, from science and slavery to suffering and hell, and argues each one points toward faith.

Faith and Spirituality
Philosophy
8 min read
Shanna H. Swan

Count Down

A leading reproductive epidemiologist explains why sperm counts in the West have halved in forty years, what everyday chemicals have to do with it, and what you can change at home.

Hormones
Fertility
9 min read
Cal Newport

Deep Work

Cal Newport argues that undistracted concentration on hard problems is becoming rare and valuable, and gives four rules for building a working life around it.

Focus and Productivity
Habits
9 min read
John Piper

Desiring God

John Piper's case for Christian Hedonism: that chasing your deepest joy in God is not selfish but the very thing that honors Him most.

Faith and Spirituality
Philosophy
9 min read
Bill Perkins

Die With Zero

Bill Perkins argues that money is only worth the experiences it buys, so the goal is to spend it, and give it, while you are alive and able to enjoy it.

Money and Career
8 min read
Nicole LePera

Do the Work

The Holistic Psychologist's guide to why willpower fails, how childhood wires our automatic patterns, and the daily mind-and-body practices that let you choose who you become.

Mental Health
Psychology
9 min read