The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Patrick Bet-David and Joe Rogan debate the 2024 race, COVID distrust, ESG and BlackRock, and why Rogan should interview Trump.
Neuroscientist MD Russell Kennedy tells Mel Robbins anxiety is a childhood alarm stored in the body, and how to heal it neck down.
Dr. Becky Kennedy explains how childhood wiring drives adult triggers and shares three steps to repair and rewire your reactions.
Mel Robbins and her 17-year-old son Oakley share how he went from hating himself to self-acceptance, plus simple tools to like yourself more.
Comic Luis J. Gomez and Joe Rogan riff on legal weed, online outrage, fear of the future, jiu-jitsu, fatherhood and how bombing makes comedians better.
Green Beret Tim Kennedy tells Joe Rogan about rescue missions in Israel and Kabul, the border, preparedness, parenting and discipline.
Mel Robbins and her daughter Kendall work through a romantic curveball live, using energy, a crossroads image and small daily choices to turn insecurity into a win.
Daniel Cormier and Joe Rogan talk the fighter's inner monster, brutal weight cuts, Alex Pereira's power, Dagestani wrestlers and why kids should learn to fight.
Mel Robbins explains why we're in a "fun drought," the three things stopping holiday fun, and plans real ideas with her daughter Sawyer, the family's fun officer.
A pregnant Whitney Cummings and Joe Rogan riff on birth control, toxic chemicals, online depravity, coyotes, the Mothership and free speech in comedy.
Sex neuroscientist Debra Soh and Joe Rogan discuss ideology in academia, dating in the app era, sex robots, social media's toll on kids and trust in media.
Dr. Phil and Joe Rogan discuss smartphones and youth mental health, the border, school closures, deepfakes, and his book We've Got Issues.
Collin Gosselin shares his account of life behind Jon & Kate Plus 8: alleged abuse, isolation, 20 months institutionalized, and his fight for kids.
Mel Robbins and Dr. Nicole LePera explain why many people remember little of childhood, how it links to trauma, and a daily first step toward healing.
Journalist Abigail Shrier tells Joe Rogan why she thinks too much therapy, medication and hovering are making kids more anxious, not less.
UFC middleweight Joe Pyfer tells Joe Rogan about his punch record, an abusive childhood, a career-threatening arm injury and fighting Jack Hermansson.
Mel Robbins' 17-year-old son Oakley opens up about two anxiety breakdowns, the scary thoughts he hid, and how therapy helped him heal.
Cardiologist Dr. Tara Narula explains how stress can cause heart attacks and shares her toolkit for building resilience in adults and kids.
Mel Robbins and her 18-year-old son Oakley answer listener questions on getting teens to open up, cliques, bullying, phones, anxiety and dyslexia.
Myron Golden on wealth as a matter of belief and identity, selling without chasing, faith, loss and raising capable kids.
Grimes talks with Lex Fridman about music production, becoming a mother, optimistic futures, AI, consciousness and why we are now Homo techno.
Dr. Ramani explains narcissism as a rigid personality style built on entitlement, busts four myths, and shows how to spot love bombing early.
Mel Robbins walks through six findings on who we spend time with across life, and how to be intentional with family, friends, partners, kids and yourself.
A leading reproductive epidemiologist explains why sperm counts in the West have halved in forty years, what everyday chemicals have to do with it, and what you can change at home.
Greg Lukianoff and Jonathan Haidt argue that three bad ideas and a culture of overprotection are leaving a generation of students more fragile, more anxious and more divided.
Dr. Russell Kennedy answers listener questions on nighttime anxiety, anxious parents and racing thoughts, with body-first tools for healing the alarm.
A former New York Times reporter argues that marijuana causes psychosis and violence and that legalization has outrun the science, a case many experts dispute.
Body language expert Janine Driver teaches Mel Robbins how to spot deception, use words and posture to project confidence, and trust your intuition.
James Lindsay and Joe Rogan discuss border strategy, ESG, China's rise, queer theory in schools, cult psychology, Boeing and degrowth, often in 'tinfoil hat' mode.
Stanford's Jo Boaler explains why math should be visual, creative and collaborative, and how one teacher's belief can change a student's path.