The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Mel Robbins, her husband and two kids unpack a morning fight and answer listener questions about repairing family relationships and moving.
Sebastian Maniscalco and Joe Rogan riff on turning 50, wellness overload, money and freedom, podcasting, air rage and Tyson vs. Jake Paul.
Joe Rogan and comic Brian Simpson celebrate his Netflix special and riff on fighters, Kill Tony, fame, AI, tribalism and money.
Harvard physician John Abramson explains how drug companies control what doctors know, and what reforms could put health first.
C.S. Lewis closes his Space Trilogy on Earth, where a sinister scientific institute, a fraying young marriage and a sleeping Merlin collide in a battle for England's soul.
Therapist KC Davis answers listener questions on overwhelm, self-compassion, rest as a right, paper plates and dividing chores through fair rest.
Richard Feynman's last book of memories moves from a childhood of questions and a doomed love story to his investigation of the Space Shuttle Challenger disaster.
Greg Koukl's friendly playbook for talking about Christian convictions by asking good questions, spotting weak arguments, and leaving a 'stone in someone's shoe' instead of starting a fight.
A busy sports columnist reunites with his dying college professor for weekly Tuesday visits, and their conversations become a final class on how to live.
Rogan and three MMA veterans preview UFC 300, relive legendary fights, debate TRT and Jake Paul vs. Tyson, and roast Star Wars.
Mel Robbins turns a hilarious bodysuit wardrobe failure at an art event into a lesson on why laughing at yourself builds bonds, confidence and respect.
The Triggernometry hosts and Joe Rogan riff on conflict, parenthood, sex robots and AI, free speech, JFK, protests and why collaboration beats competition.
Dr. Mindy Pelz explains metabolic switching and the six fasting lengths, from 12 hours to 72, and what each is said to do for the body.
Attachment expert Thais Gibson explains the four attachment styles, their core wounds and needs, and a 21-day method to reprogram your subconscious.
Joe Rogan and Kill Tony co-host Brian Redban riff on AI, comedy writing, Kill Tony's arena success, leaded gas, microplastics, lab-grown meat and EVs.
Comedian and libertarian Dave Smith joins Joe Rogan on media failures, COVID, the Israel-Gaza war, NATO, political corruption and why dogs never lose enthusiasm.
Andrew Huberman and Lex Fridman range from getting into state and hard conversations to focus, NSDR, stress, sauna, training and love.
Thief Royce and swordsman Hadrian are pulled into a war for the soul of Elan as a puppet empress, a church-run empire and a rebel army compete for power.
Salk Institute scientist Satchin Panda argues that when you eat, sleep, see light and move matters as much as what you do, and shows how to reset the body's internal clocks.
Fifteen years after her actions sent her siblings to prison, Natalie Walker must return to Santa Cruz and reunite with them to inherit their late mother's house, in a darkly funny, tender debut about guilt, forgiveness and second chances.
A psychiatrist and a writer show how dopamine, the brain's chemical of anticipation, drives our love lives, ambitions, addictions, creativity and politics, and why lasting happiness means balancing it with the chemicals of the present.
Stress scientist Elissa Epel explains how to turn threat into challenge, protect your cells from chronic stress, and drop the rope on what you can't change.
Dating coach Sabrina Zohar explains how childhood wiring drives who we chase and shares practical tools for boundaries, attachment, and healthier love.
Ex-Secret Service polygraph examiner Brad Beeler explains why people reveal the truth when they feel safe, not cornered.
Beauty creator Mikayla Nogueira tells Jay Shetty about her viral rise, online hate, her ex-husband's addiction, divorce, new love, and POV.
Jay Shetty explains five signs of a draining relationship, the research linking 'hasslers' to faster aging, and tools for kinder boundaries.
Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.
Harland Williams commits to absurd bits with Joe Rogan, who also remembers Phil Hartman and explains how comedy thieves operate.
Former US Most Wanted cybercriminal Brett Johnson on ShadowCrew, social engineering, tax fraud, prison, love and turning his life around.
Joe Rogan and Duncan Trussell riff on AI, war, algorithms, psychedelics, Satanism and Jesus, landing on love as the answer to fear.