The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersArtificial IntelligenceMindsetParentingClear
Pick as many as you like: any of them matches within a group.
A nine-step program that treats money as hours of your life, helps you define "enough," and maps a path to financial independence.
Stress scientist Elissa Epel explains how to turn threat into challenge, protect your cells from chronic stress, and drop the rope on what you can't change.
Beauty creator Mikayla Nogueira tells Jay Shetty about her viral rise, online hate, her ex-husband's addiction, divorce, new love, and POV.
LL Cool J tells Joe Rogan about launching Def Jam at 16, starting jiu-jitsu, the language of success, Musashi, lost civilizations, and AI.
Former Navy SEAL and novelist Jack Carr talks writing, his Beirut bombing history, AI weapons, D-Day, UFOs and JFK with Joe Rogan.
Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.
Mel Robbins shares the six-question year-end ritual her family has used for 20 years to reflect on the past year and plan the next.
Mel Robbins explains why the snooze button sabotages your day and lays out a five-step morning routine built on small promises you keep.
Former US Most Wanted cybercriminal Brett Johnson on ShadowCrew, social engineering, tax fraud, prison, love and turning his life around.
Mel Robbins walks through research on goal setting, the why-and-how that make goals stick, and five mistakes to fix, refining her own goals live.
Joe Rogan and Duncan Trussell riff on AI, war, algorithms, psychedelics, Satanism and Jesus, landing on love as the answer to fear.
Mel Robbins uses her son's college rejection to explain why motivation fails you, what dopamine really does, and two steps to act anyway.
Tony Hinchcliffe and Joe Rogan riff on sudden fame after the Tom Brady roast, Kill Tony, Austin comedy, politics, COVID, markets and AI.
Freeway Rick Ross returns to Joe Rogan to talk life after prison, the Iran-Contra drug story, losing his name in court, weed, boxing and second chances.
UFC pioneer Tank Abbott tells Joe Rogan wild stories from MMA's no-rules era, explains fighter's fortitude, and recounts nearly dying before two transplants.
Mel Robbins shares three ways she was blocking her own happiness for years, and the simple practices that helped her let the good back in.
Mel Robbins uses Victoria Monet's Grammy speech to show how to start, stay patient and keep growing toward your biggest ambitions.
IT Cosmetics founder Jamie Kern Lima unpacks five lies that fuel self-doubt and shows Mel Robbins how to trust your knowing over the no.
Mel Robbins redefines love as making people feel they matter, and shares three research-backed ways to give and receive more of it every day.
Mel Robbins explains how false confidence wrecks your mornings and three simple decisions that boost mood, energy, focus and sleep.
Mel Robbins shares 13 blunt lessons for surviving your 20s, from the great scattering and money to relationships, routines and risk.
Trent Shelton explains the four kinds of people you can't be friends with, how to set boundaries, and why you must stay loyal to your own pace.
Rampage Jackson tells Joe Rogan about Pride and the yakuza, his famous slam, faith, fighting unhealthy, and how one conversation kept him out of prison.
Tiffany Aliche, The Budgetnista, shares her comeback from debt and scams plus practical rules for budgeting, paying off debt, saving, credit and earning more.
Mel Robbins turns her daughter's Carnegie Hall debut into four lessons on fear, stress release, generosity and being present.
Social psychologist Jonathan Haidt lays out the evidence that viral social media harms teen girls and democracy, and proposes concrete fixes.
Economist Robin Hanson explains his grabby aliens model, a UFO hypothesis, hidden motives in the brain, prediction markets and our far future.
Mel Robbins turns research on synchronicity into three skills: state it and claim it, master your energy, and find a bigger meaning.
Quest Nutrition co-founder Lisa Bilyeu shares her frame of reference tool for hard conversations with family and partners without losing yourself.
Journalist Annie Jacobsen explains how a nuclear war could kill billions in 72 minutes, while Joe Rogan explores AI, ideas and humanity's future.