The Perfect Summary Podcast

Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.

FiltersArtificial IntelligenceComedyParentingClear
Huberman Lab · Apr 29, 2025 · 14 min read
Overcoming Guilt & Building Tenacity in Kids & Adults

Dr. Becky Kennedy redefines guilt, explains frustration tolerance and repair, and shares sturdy-leadership tools for parents, partners and bosses.

The Joe Rogan Experience · Apr 29, 2025 · 9 min read
Protect Our Parks 14

Rogan, Shane Gillis, Mark Normand and Ari Shaffir riff for hours on the LA fires, comedy history, fighting, gambling and show business.

The Joe Rogan Experience · Apr 29, 2025 · 11 min read
Mark Zuckerberg

Mark Zuckerberg explains Meta's move from fact-checkers to Community Notes, COVID-era government pressure, jiu-jitsu, AR glasses and open-source AI.

The Joe Rogan Experience · Apr 27, 2025 · 9 min read
2247 - Duncan Trussell on The Joe Rogan Experience

Duncan Trussell and Joe Rogan's Christmas hang: telepathy, consciousness, drones, Biden, quantum computing, fatherhood, religion and farts in jars.

The Mel Robbins Podcast · Apr 26, 2025 · 11 min read
The One Tool to Transform Your Relationships: The Let Them Theory

Mel Robbins and daughter Sawyer share how writing The Let Them Theory together healed their relationship, plus tools to close distance with anyone.

The Mel Robbins Podcast · Apr 25, 2025 · 11 min read
Harvard Psychologist Shares 6 Words That Will Change Your Family

Harvard psychologist Stuart Ablon explains why challenging behavior is about skill, not will, and a three-step way to solve problems together.

The Mel Robbins Podcast · Apr 24, 2025 · 10 min read
The Simple Tool That Will Transform Your Family Dynamic

Mel Robbins shows how Let Them and Let Me, plus seeing through your family's eyes, can calm family drama and build closer connection.

Huberman Lab · Apr 24, 2025 · 14 min read
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness

Morgan Housel explains why money buys happiness indirectly, how independence beats status, and why comparison and identity trap us on a treadmill.

Huberman Lab · Apr 23, 2025 · 12 min read
Dr Terry Sejnowski How To Improve At Learning Using Neuroscience Ai

Computational neuroscientist Terry Sejnowski on the brain's learning algorithm, learning how to learn, exercise for brain energy, and AI as a partner.

The Mel Robbins Podcast · Apr 23, 2025 · 11 min read
Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma

Dr. Gabor Maté argues ADHD, addiction and autoimmune disease grow from childhood conditions, and shares five questions for learning to say no.

Huberman Lab · Apr 22, 2025 · 10 min read
Dr Shanna Swan How To Safeguard Your Hormone Health Fertility

Dr. Shanna Swan explains how phthalates, BPA, pesticides and PFAS disrupt hormones and fertility, and how to cut your exposure.

Huberman Lab · Apr 22, 2025 · 11 min read
Dr. Allan Schore: How Relationships Shape Your Brain

Allan Schore explains how right brain to right brain bonds in infancy shape attachment, emotion regulation and every adult relationship.

Lex Fridman Podcast · Apr 19, 2025 · 14 min read
Cursor Team: Future of Programming with AI

Cursor's founders explain how their AI code editor works, from Tab and speculative edits to agents, bug finding, scaling laws, and programming's future.

Huberman Lab · Apr 18, 2025 · 12 min read
Dr Marc Brackett How To Increase Your Emotional Intelligence

Yale's Marc Brackett explains the RULER skills, the Mood Meter, permission to feel, and tools for regulating emotions, conflict and bullying.

Lex Fridman Podcast · Apr 17, 2025 · 10 min read
Donald Trump Interview

Donald Trump talks winning, Ukraine, China, 2020, immigration, marijuana, UFOs and religion with Lex, followed by Lex's AMA on AI and life.

Lex Fridman Podcast · Apr 15, 2025 · 16 min read
Aravind Srinivas: Perplexity CEO on Future of AI, Search & the Internet

Perplexity CEO Aravind Srinivas explains how answer engines work, why not to fight Google head-on, and where AI reasoning and search are heading.

Huberman Lab · Apr 15, 2025 · 14 min read
Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

Jonathan Haidt and Andrew Huberman on how the phone-based childhood fuels teen anxiety and depression, and four realistic norms to restore play.

Lex Fridman Podcast · Apr 15, 2025 · 15 min read
Sara Walker: Physics of Life, Time, Complexity, and Aliens

Astrobiologist Sara Walker argues life is how information structures matter across time, and explores assembly theory, aliens, AI, consciousness and free will.

Huberman Lab · Apr 14, 2025 · 10 min read
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

At a live Brisbane Q&A, Andrew Huberman answers questions on nicotine, ADHD, recovering from years of poor sleep, burnout, diet, TRT, breathing and parenting.

Lex Fridman Podcast · Apr 13, 2025 · 12 min read
Sean Carroll: General Relativity, Quantum Mechanics, Black Holes & Aliens

Physicist Sean Carroll explains general relativity, black holes, the holographic principle, dark energy, many worlds, AI and how complexity emerges.

Lex Fridman Podcast · Apr 12, 2025 · 13 min read
Human Language: Psycholinguistics, Syntax, Grammar & LLMs

MIT psycholinguist Ted Gibson on why languages keep related words close, why language isn't thought, what LLMs understand, and why legalese is hard.

Lex Fridman Podcast · Apr 11, 2025 · 16 min read
Mark Cuban: Shark Tank, DEI, Wokeism Debate, Elon Musk, Politics, Drugs

Mark Cuban talks selling, his first billion, the Mavericks, his DEI debates with Elon Musk, AI, and exposing drug-pricing middlemen.

Lex Fridman Podcast · Apr 10, 2025 · 14 min read
Yann LeCun: Meta AI, Open Source, Limits of LLMs, AGI & the Future of AI

Meta's Yann LeCun explains why LLMs won't reach human-level AI, how JEPA world models could, and why open source beats AI doom.

Lex Fridman Podcast · Apr 10, 2025 · 13 min read
Sam Altman: OpenAI, GPT-5, Sora, Board Saga, Elon Musk, Ilya, Power & AGI

Sam Altman reflects on his firing and return at OpenAI, the Musk lawsuit, Sora, GPT-4's limits, compute, safety and who should control AGI.

Lex Fridman Podcast · Apr 9, 2025 · 11 min read
Tucker Carlson: Putin, Navalny, Trump, CIA, NSA, War, Politics & Freedom

Tucker Carlson on his Putin interview, Navalny, Moscow, US surveillance, Ukraine, Jon Stewart, Trump, and why he urges young people to have kids.

Huberman Lab · Apr 9, 2025 · 16 min read
Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

Dr. Becky Kennedy gives parents a two-part job description, boundaries and empathy, plus scripts that work in every relationship.

Lex Fridman Podcast · Apr 9, 2025 · 14 min read
Marc Raibert: Boston Dynamics and the Future of Robotics

Boston Dynamics founder Marc Raibert traces 40 years of legged robots, from pogo sticks to Atlas, and his AI Institute's push for smarter robots.

Lex Fridman Podcast · Apr 6, 2025 · 13 min read
Lee Cronin: Controversial Nature Paper on Evolution of Life and Universe

Chemist Lee Cronin defends his controversial Nature paper on assembly theory and argues that time is fundamental, life mines novelty, and AI doom is overblown.

Lex Fridman Podcast · Apr 6, 2025 · 17 min read
Jeff Bezos: Amazon and Blue Origin

Jeff Bezos on Blue Origin's rockets and Moon plans, Amazon's decision-making principles, the six-page memo, AI and long-term thinking.

Huberman Lab · Apr 6, 2025 · 11 min read
Dr. Karen Parker: The Causes & Treatments for Autism

Stanford's Karen Parker explains what drives autism, why oxytocin disappointed, and how low vasopressin may mark and help treat social deficits.