The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersArtificial IntelligenceComedyCreativityLongevityNeuroscienceClear
Pick as many as you like: any of them matches within a group.
Rogan, Shane Gillis, Mark Normand, and Ari Shaffir riff on comedy's boom, the Tony Hinchcliffe fallout, media narratives, free speech, and dragons.
Movement teacher Ido Portal and Andrew Huberman explore movement as a whole-life practice: play, failure, squatting, spinal waves, vision, touch and variety.
Andrew Huberman explains OCD's brain circuitry, how it differs from OCPD, and what the evidence says about CBT, SSRIs, and newer treatments.
Die With Zero author Bill Perkins explains why money is only a tool, how to time experiences and gifts, and the beliefs that helped him earn.
Stanford neurosurgeon James Doty explains manifestation as neuroscience, not magic, and how heart mode and service help intentions take root.
Columbia's Dr. Lisa Miller explains the brain circuits behind spiritual awareness and why a spiritual core protects teens from depression and addiction.
Comedian Brian Simpson and Joe Rogan riff on for-profit healthcare, the Cybertruck bomber, the DC crash, Gaza, space discoveries and monster movies.
Gad Saad and Joe Rogan range over decision science, evolutionary explanations of behavior, academia, AI, odd coincidences, and choosing peace over conflict.
Physical therapist Jeff Cavaliere explains how to split training, build the mind-muscle connection, stretch, fix pain at its source and eat sustainably.
Taste scientist Charles Zuker explains how the tongue and brain create taste, and how a gut-brain circuit drives our endless craving for sugar.
Dr. Gabrielle Lyon argues skeletal muscle, not fat, drives metabolic health and longevity, and explains how to eat protein to protect it.
Rogan, Serra, Schaub and Callen watch Du Plessis outwork Strickland and Zhang Weili stuff Tatiana Suarez, with tangents on peptides, movies and scoring.
Life coach Martha Beck coaches Mel Robbins live on getting unstuck, tracking joy toward your purpose, and using creativity to quiet anxiety.
Andrew Huberman explains bipolar I and II, the brain circuits behind mania, how lithium and ketamine work, and what talk therapy and omega-3s add.
Former IBM CEO Ginni Rometty tells Lex Fridman how adversity, preparation and 'good power' shaped her leadership through IBM's biggest reinvention.
Harland Williams and Joe Rogan riff on submarines, aliens, AI creativity, wolves, simulation theory, the death of the sitcom and roast comedy.
Screenwriter Joe Eszterhas tells Joe Rogan the real-life roots of Basic Instinct, stories of Hunter Thompson and Hendrix, and his path to faith.
Steelers legend Terry Bradshaw shares bourbon, cigars and stories with Joe Rogan about 1970s football, cancer, stem cells, friendship and public speaking.
Dr. Erich Jarvis explains how speech evolved from movement circuits, why only vocal learners dance, and what songbirds reveal about language.
Arm wrestling great Devon Larratt breaks down technique, high-rep healing training, leaving Canadian special forces, and his quest to beat Levan.
Sam Harris and Lex Fridman debate Trump, COVID, experts, quitting Twitter, feuds with Elon Musk and Bret Weinstein, AI risk and free will.
Eliezer Yudkowsky tells Lex Fridman why he thinks we get one try at aligning superintelligent AI, and why we're failing it.
Caltech's David Anderson explains how brain states drive aggression, mating and fear, and how social isolation fuels rage through a peptide.
OpenAI CEO Sam Altman on how GPT-4 works, bias and alignment, AGI timelines, OpenAI's capped-profit structure, power, jobs and the future.
Joe Rogan and Joey Diaz trade stories on knee surgery recovery, wild probation days, how comedy rewards persistence, MMA, and Cuba's crisis.
Mathematician Edward Frenkel on why reality is paradoxical, the limits of computation, the Langlands program, surviving Soviet antisemitism, and love.
Stanford psychiatrist Nolan Williams explains how TMS, ketamine, psilocybin, MDMA and ibogaine may reset the brain circuits behind depression and PTSD.
IONS chief scientist Dean Radin tells Joe Rogan about remote viewing at Stargate, presentiment experiments, psychic genetics and a nasal RNA therapy.
Max Tegmark explains the open letter to pause giant AI experiments, Moloch's race to the bottom, AI safety, consciousness, and hope for a good future.
UCSF neurosurgeon Eddie Chang on critical periods, rewriting the textbook map of language, epilepsy, stuttering, and decoding speech for paralyzed patients.