The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
How to handle loved ones who frustrate you with Mel Robbins' 'Me, We, Them' framework
Oprah Winfrey tells Mel Robbins how to hear your inner GPS, find the thread of purpose in your life, forgive, and change your mind.
Divorce attorney James Sexton explains the six stages of divorce, how to tell your spouse, protect your future, heal, and support loved ones.
Joe Liemandt explains how Alpha School pairs AI tutoring, mastery learning, and motivation to compress academics into two hours a day.
Dr. Gina Poe explains how each sleep stage builds memory, clears the brain, sparks creativity, and helps strip the emotion from hard memories.
Pastor Michael Todd on transparency, shared faith and fun, rebuilding trust drop by drop, counseling, margin and generosity.
Therapist Nedra Glover Tawwab on setting boundaries early, stating needs instead of problems, and arguing without damage.
Dr. Nicole LePera explains inner child archetypes, breath for stress, reparenting, boundaries and why awareness alone does not create change.
Carlyle co-founder David Rubenstein on why leadership comes down to communication, plus reputation, relationships, regrets and giving back.
Life coach Tim Storey shares the secret of his biological father, what he has unlearned about faith and money, and why your dreams are still unfolding.
Kevin O'Leary on never lying, his three daily habits, why he says money ends marriages, raising unentitled kids and investing simply.
Dr. Laura Berman on intimacy, facing your shadows, forgiveness, self-worth and grieving her son's death from a suspected fentanyl-laced pill.
Adam Grant on thinking like a scientist: values over opinions, imposter thoughts, motivational interviewing and when to change your mind.
IT Cosmetics founder Jamie Kern Lima on years of rejection, her make-or-break QVC debut, adoption, self-doubt and trusting your gut.
Sex educator Emily Morse on how couples can talk about sex, why desire fades, and why knowing your own body comes first.
Peter Attia explains healthspan, the four drivers of type 2 diabetes, how sleep works, and his Centenarian Olympics approach to training.
Joe Dispenza argues that a loving relationship starts with feeling whole first, and explains how he handles his own daily reactions.
Journalist James Nestor on why nose breathing, slower breaths and a stronger tongue and diaphragm may improve sleep, stress and health.
Rob Bell tells Lewis Howes how pain, curiosity and presence open us up, how to handle disagreement, and why the question of God is misframed.
Terrence J on networking as an introvert, breaking the ice with anyone, dropping people-pleasing, and why staying successful is harder.
Therapist Lori Gottlieb on why we are unreliable narrators of our own lives, how shame keeps us stuck, and what makes relationships work.
Actor Ravi Patel on why achievement left him tired at 40, how he and his wife learned to fight better, and what his travels taught him about happiness.
This episode of The School of Greatness marks a powerful milestone—episode—and reflects on the most defining conversations from the podcast’s journey so far. Host Lewis Howes revisits transformative moments with guests like Kobe Bryant, Preethaji, Rob Bell, and Laverne Cox to…
Comedian Nikki Glaser opens up about feeling ugly since childhood, her fear of intimacy, cancel culture, and how meditation changed her life.
This episode of The Joe Rogan Experience featuring evolutionary behavioral scientist and author Gad Saad unfolds as a sprawling, deeply intellectual, and often humorous exploration of psychology, culture, politics, and the hidden mechanisms of human decision-making. The energy is…
Dr. Ramani answers listener questions on narcissistic partners, parents and adult children, and why strategy beats confrontation.
Psychologist Dr. Julie Smith shares practical tools for fear, overwhelm, self-criticism, comparison, anxiety and a life that has shrunk.
Mel Robbins argues that two words, Let Them, free you from managing other people, and two more, Let Me, put your energy back into the only thing you control: yourself.
A young Boston florist falls for a brilliant surgeon, then finds herself inside the pattern she grew up watching, just as her first love walks back into her life.
Yuval Noah Harari turns from humanity's past and far future to the present, asking how AI, nationalism, fake news and the loss of old stories will test us right now.