The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersArtificial IntelligenceCreativityLongevityMindsetParentingClear
Pick as many as you like: any of them matches within a group.
Ray Dalio on going broke in 1982, learning to welcome disagreement, the three big forces he sees at work, and basic money habits.
Charles Koch, at 85, on discovering his gift, self-actualization at work, raising kids with wealth, handling criticism, and why he keeps contributing.
Shawn Stevenson explains the five kinds of body fat, why calories are not the whole story, and how food shapes metabolism, mood and relationships.
Dr. Jason Fung argues type 2 diabetes is a reversible dietary disease and explains how he thinks about fasting, fruit, keto and longevity.
Pulitzer-winning poet Jericho Brown on shame, changing his name, healing from trauma, faith, vulnerability and surviving as an artist.
Rachel Platten on postpartum depression, insomnia and chronic pain, the night she wrote Mercy, and learning to love and mother herself.
Seth Godin on choosing passion, shipping creative work on a schedule, refusing reassurance, and why creativity is a skill.
Robert Greene on recovering from a stroke, learning from failure, channeling anger into work, empathy as the top skill, and his next book.
Dr. Jason Fung argues obesity is about insulin, environment and constant eating, not willpower, and explains how to make fasting a habit.
Rob Bell tells Lewis Howes how pain, curiosity and presence open us up, how to handle disagreement, and why the question of God is misframed.
Zach King on practical-effects filmmaking, surviving the rise and fall of platforms, creative self-doubt, and why he and his wife foster children.
Terrence J on networking as an introvert, breaking the ice with anyone, dropping people-pleasing, and why staying successful is harder.
Holocaust survivor and psychologist Dr. Edith Eger on grief, rage, forgiveness, and freeing yourself from the prison in your own mind.
Therapist Lori Gottlieb on why we are unreliable narrators of our own lives, how shame keeps us stuck, and what makes relationships work.
Guy Raz shares what hundreds of founders taught him: absorb rejection, put mission before money, and treat failure as fuel.
Actor Ravi Patel on why achievement left him tired at 40, how he and his wife learned to fight better, and what his travels taught him about happiness.
This episode of The School of Greatness marks a powerful milestone—episode—and reflects on the most defining conversations from the podcast’s journey so far. Host Lewis Howes revisits transformative moments with guests like Kobe Bryant, Preethaji, Rob Bell, and Laverne Cox to…
Psychologist Kelly McGonigal on stress mindsets, why exercise reshapes the brain, gratitude as a social emotion, and willpower.
Harvard geneticist David Sinclair on age reversal in mice, fasting and autophagy, sugar and fruit, COVID-19 risk, and why he thinks aliens exist.
This episode of The Joe Rogan Experience featuring evolutionary behavioral scientist and author Gad Saad unfolds as a sprawling, deeply intellectual, and often humorous exploration of psychology, culture, politics, and the hidden mechanisms of human decision-making. The energy is…
Sorinex co-founder Bert Sorin and Joe Rogan talk strength for fighters, Highland stones, bowhunting gear, near-fatal injuries and the 90% life.
Raekwon tells Joe Rogan how RZA united nine MCs into Wu-Tang Clan, the story behind C.R.E.A.M., and why 90s hip-hop still matters.
Dr. Ramani answers listener questions on narcissistic partners, parents and adult children, and why strategy beats confrontation.
Psychologist Dr. Julie Smith shares practical tools for fear, overwhelm, self-criticism, comparison, anxiety and a life that has shrunk.
Mel Robbins argues that two words, Let Them, free you from managing other people, and two more, Let Me, put your energy back into the only thing you control: yourself.
A clinical psychologist's twelve blunt, oddly named rules for carrying responsibility, telling the truth and finding meaning in a life that will include suffering.
A coach and a psychologist argue that a tenfold goal is simpler than doubling, because it forces you to drop the 80 percent of your work that cannot come along.
Yuval Noah Harari turns from humanity's past and far future to the present, asking how AI, nationalism, fake news and the loss of old stories will test us right now.
Chris Lee's seven steps for breakdowns: accept, take responsibility, process emotion, forgive, recommit, act with support, celebrate.
A retired Navy SEAL and ultramarathon runner tells how he turned an abused, overweight, aimless young man into one of the toughest people alive, and hands over the mental tools he used.