The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Mel Robbins' 85-year-old mother-in-law Judy shares her morning routine, daily walks, hospice work and mindset for a long, joyful, connected life.
Therapist KC Davis explains why small chores feel huge, why mess is morally neutral, and simple tools for laundry, dishes, showers and tidying.
Mel Robbins argues that high-fiving your own reflection every morning can quiet self-criticism and teach you to back yourself the way you back everyone else.
Harvard philosopher Sean Kelly tours Sartre, Nietzsche, Dostoevsky, Camus, Heidegger, Melville and Wallace in search of meaning without a fixed ground.
UCLA sleep neuroscientist Dr. Gina Poe explains sleep stages, brain cleaning and memory, plus five research-backed habits for better sleep.
Futurist Ray Kurzweil tells Joe Rogan why AI will match humans by 2029, how longevity escape velocity works, and why he sees the singularity as positive.
Yann LeCun explains why self-supervised learning of world models is AI's key challenge, plus his views on consciousness, emotions, Meta and peer review.
Legendary founder Thomas Tull talks blockbusters, patient capital, AI in old industries, Warren Buffett, touring with the Rolling Stones and stoicism.
Sociologist and ex-trucker Steve Viscelli explains why trucking became a job of last resort and how self-driving trucks could reshape work and supply chains.
Former CIA officer Mike Baker and Joe Rogan cover deepfakes, foreign influence, Gaza, Ukraine, China's rare earth grip, AI dogfights and UAPs.
Philosopher Philip Goff argues consciousness is the intrinsic nature of matter, and explores zombies, free will, expertise and meaning with Lex Fridman.
Tucker Carlson and Joe Rogan range over UFOs, AI, free speech, government secrecy, sauna rituals and the idea of a real battle between good and evil.
Anaconda co-founder Peter Wang talks Python's design, open source value, cybernetic systems, human layers, love, and why we face a meaning crisis.
Anki co-founder and Waymo trucking head Boris Sofman on giving robots personality, why Anki failed, and the hard road to driverless trucks.
Coleman Hughes joins Joe Rogan on his colorblind book and The View clash, fear and greatness, chess cheating, Gaza, OpenAI and a future of superintelligence.
Sci-fi author Neal Stephenson on human nature, why chemical rockets are an accident of history, solar geoengineering, AR, crypto and writing by hand.
Elon Musk tells Lex Fridman how Starship, full self-driving and the Tesla Bot are built, and why becoming multiplanetary is life insurance for life.
Gad Saad returns to Rogan for a tenth time to discuss antisemitism after October 7, suicidal empathy, stubborn minds, evolutionary psychology and AI.
Instagram co-founder Kevin Systrom on the app's origin, the $1B Facebook sale, social media algorithms, hard work and choosing the game you love.
Joe Rogan and comic Brian Simpson celebrate his Netflix special and riff on fighters, Kill Tony, fame, AI, tribalism and money.
Olympic champion and Iowa head coach Tom Brands talks hatred of losing, repetition, mental toughness, weight cutting and his twin brother Terry.
Therapist KC Davis answers listener questions on overwhelm, self-compassion, rest as a right, paper plates and dividing chores through fair rest.
Tim Ferriss uses cooking as a training ground for meta-learning, a system for picking up any skill far faster than the conventional route allows.
Wait But Why's Tim Urban on aliens, Mars, Elon Musk's first-principles thinking, Neuralink, polarization, reading habits and procrastination.
Computer scientist and game pioneer Rizwan Virk explains why we may live in a simulation and what it could mean for religion, memory and UFOs.
Steven Pressfield names the inner enemy that keeps us from our real work, Resistance, and shows how to beat it by turning pro and showing up every day.
Performance coach Todd Herman shows how a deliberately built 'secret identity' can bring your best self out in the moments that matter most.
Psychiatrist Dr. Daniel Amen shares simple habits, foods, supplements and thought tools to build a healthier brain and a better mind.
The Triggernometry hosts and Joe Rogan riff on conflict, parenthood, sex robots and AI, free speech, JFK, protests and why collaboration beats competition.
Mark Zuckerberg discusses the metaverse, polarization research, the Instagram whistleblower, free speech, AI translation and raising his daughters.