The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersComedyLongevityParentingClear
Pick as many as you like: any of them matches within a group.
Attachment expert Thais Gibson explains the four attachment styles, their core wounds and needs, and a 21-day method to reprogram your subconscious.
Joe Rogan and Kill Tony co-host Brian Redban riff on AI, comedy writing, Kill Tony's arena success, leaded gas, microplastics, lab-grown meat and EVs.
Comedian and libertarian Dave Smith joins Joe Rogan on media failures, COVID, the Israel-Gaza war, NATO, political corruption and why dogs never lose enthusiasm.
Jonathan Haidt argues that smartphones, social media and overprotective parenting have rewired childhood since about 2010, and lays out a collective plan to give kids back a play-based childhood.
Salk Institute scientist Satchin Panda argues that when you eat, sleep, see light and move matters as much as what you do, and shows how to reset the body's internal clocks.
Stress scientist Elissa Epel explains how to turn threat into challenge, protect your cells from chronic stress, and drop the rope on what you can't change.
Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.
Harland Williams commits to absurd bits with Joe Rogan, who also remembers Phil Hartman and explains how comedy thieves operate.
Joe Rogan and Duncan Trussell riff on AI, war, algorithms, psychedelics, Satanism and Jesus, landing on love as the answer to fear.
Mel Robbins uses her son's college rejection to explain why motivation fails you, what dopamine really does, and two steps to act anyway.
Tony Hinchcliffe and Joe Rogan riff on sudden fame after the Tom Brady roast, Kill Tony, Austin comedy, politics, COVID, markets and AI.
UFC pioneer Tank Abbott tells Joe Rogan wild stories from MMA's no-rules era, explains fighter's fortitude, and recounts nearly dying before two transplants.
Tim Dillon and Joe Rogan riff on Biden, Weinstein and Spacey, Airbnb, pride, Gaza, the draft, housing costs and why everything feels chaotic.
Cornell geneticist Chris Mason on what space does to the body, engineering humans for other worlds, and our duty to protect life.
Rogan and three comic friends swap hell-gig stories, riff on news and wolves, call Doug Stanhope, and reflect on building the Mothership.
Max Lugavere tells Joe Rogan why dementia starts in midlife and how diet, exercise, toxins and air pollution affect your risk.
After a workout, sauna and Egyptian barbecue, Action Bronson and Joe Rogan riff on fighters, American manufacturing, AI, UFOs and New York.
Mel Robbins turns her daughter's Carnegie Hall debut into four lessons on fear, stress release, generosity and being present.
OB-GYN Dr. Mary Claire Haver explains how estrogen loss affects every organ and shares her toolkit for perimenopause and menopause.
Comedian Jimmy Dore and Joe Rogan rail against corporate media and both parties, then turn to Carl Jung, dreams and altered states.
Social psychologist Jonathan Haidt lays out the evidence that viral social media harms teen girls and democracy, and proposes concrete fixes.
Quest Nutrition co-founder Lisa Bilyeu shares her frame of reference tool for hard conversations with family and partners without losing yourself.
Comedian Sam Morril and Joe Rogan riff on the Trump shooting, lifting weights, club politics, cancel culture and legends like Rodney Dangerfield and Norm Macdonald.
Physician Jonathan Reisman tours the weird, gross and wonderful human body, from the throat's flawed design to Arctic whale blubber and ER life.
The director of Harvard's 86-year study explains why warm relationships, not money or status, predict a long, healthy, happy life.
Joe Rogan tells Lex Fridman how he weathered cancellation, why he doubts the UFO story, who the comedy greats are, and why hard things make life better.
Joe Rogan and anarchist Michael Malice riff on Biden's exit, Kamala Harris, media spin, the Trump rally shooting, Japan, oceans, animals and comedy.
Six-time Mr. Olympia Dorian Yates on brief, brutal training, an honest view of steroids, life after winning, psychedelics and cannabis.
Rogan, Joey Diaz, Brendan Schaub and Eddie Bravo watch UFC London and argue about matchmaking, pay and the White House card.
Clinic founder Brigham Buhler makes his case for legal peptides and stem cells, a cash-pay health model, gene sequencing and Muse cells.