The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Steven Pressfield names the inner enemy that keeps us from our real work, Resistance, and shows how to beat it by turning pro and showing up every day.
Performance coach Todd Herman shows how a deliberately built 'secret identity' can bring your best self out in the moments that matter most.
Rogan and three MMA veterans preview UFC 300, relive legendary fights, debate TRT and Jake Paul vs. Tyson, and roast Star Wars.
Mel Robbins turns a hilarious bodysuit wardrobe failure at an art event into a lesson on why laughing at yourself builds bonds, confidence and respect.
Psychiatrist Dr. Daniel Amen shares simple habits, foods, supplements and thought tools to build a healthier brain and a better mind.
The Triggernometry hosts and Joe Rogan riff on conflict, parenthood, sex robots and AI, free speech, JFK, protests and why collaboration beats competition.
Attachment expert Thais Gibson explains the four attachment styles, their core wounds and needs, and a 21-day method to reprogram your subconscious.
Joe Rogan and Kill Tony co-host Brian Redban riff on AI, comedy writing, Kill Tony's arena success, leaded gas, microplastics, lab-grown meat and EVs.
Brain coach Jim Kwik teaches Mel Robbins simple tools to read faster, remember names and keys, and ten habits for a sharper brain.
Comedian and libertarian Dave Smith joins Joe Rogan on media failures, COVID, the Israel-Gaza war, NATO, political corruption and why dogs never lose enthusiasm.
Salk Institute scientist Satchin Panda argues that when you eat, sleep, see light and move matters as much as what you do, and shows how to reset the body's internal clocks.
A nine-step program that treats money as hours of your life, helps you define "enough," and maps a path to financial independence.
Cal Newport argues that undistracted concentration on hard problems is becoming rare and valuable, and gives four rules for building a working life around it.
Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.
Mel Robbins shares the six-question year-end ritual her family has used for 20 years to reflect on the past year and plan the next.
Harland Williams commits to absurd bits with Joe Rogan, who also remembers Phil Hartman and explains how comedy thieves operate.
Mel Robbins explains why the snooze button sabotages your day and lays out a five-step morning routine built on small promises you keep.
Mel Robbins makes the case for intentionally doing nothing, why online advice rarely fits real lives, and how to quiet a racing mind.
Mel Robbins walks through research on goal setting, the why-and-how that make goals stick, and five mistakes to fix, refining her own goals live.
Joe Rogan and Duncan Trussell riff on AI, war, algorithms, psychedelics, Satanism and Jesus, landing on love as the answer to fear.
Mel Robbins uses her son's college rejection to explain why motivation fails you, what dopamine really does, and two steps to act anyway.
Tony Hinchcliffe and Joe Rogan riff on sudden fame after the Tom Brady roast, Kill Tony, Austin comedy, politics, COVID, markets and AI.
Tim Dillon and Joe Rogan riff on Biden, Weinstein and Spacey, Airbnb, pride, Gaza, the draft, housing costs and why everything feels chaotic.
Mel Robbins shares three ways she was blocking her own happiness for years, and the simple practices that helped her let the good back in.
Rogan and three comic friends swap hell-gig stories, riff on news and wolves, call Doug Stanhope, and reflect on building the Mothership.
Mel Robbins uses Victoria Monet's Grammy speech to show how to start, stay patient and keep growing toward your biggest ambitions.
Mel Robbins explains how false confidence wrecks your mornings and three simple decisions that boost mood, energy, focus and sleep.
After a workout, sauna and Egyptian barbecue, Action Bronson and Joe Rogan riff on fighters, American manufacturing, AI, UFOs and New York.
Mel Robbins shares 13 blunt lessons for surviving your 20s, from the great scattering and money to relationships, routines and risk.
Mel Robbins shares a simple evening routine: pick a real bedtime, clean up, prep for morning, take five for yourself and tuck in your phone.