The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Mark Zuckerberg discusses the metaverse, polarization research, the Instagram whistleblower, free speech, AI translation and raising his daughters.
Attachment expert Thais Gibson explains the four attachment styles, their core wounds and needs, and a 21-day method to reprogram your subconscious.
Chemist Lee Cronin explains assembly theory, why life may be common but alien, why time is fundamental, and how robots can program chemistry.
Joe Rogan and Kill Tony co-host Brian Redban riff on AI, comedy writing, Kill Tony's arena success, leaded gas, microplastics, lab-grown meat and EVs.
Gladstone AI founders Jeremie and Edouard Harris explain why AI scaling alarmed them, what lab insiders fear, and how government should respond.
Andrew Huberman and Lex Fridman range from getting into state and hard conversations to focus, NSDR, stress, sauna, training and love.
Thief Royce and swordsman Hadrian are pulled into a war for the soul of Elan as a puppet empress, a church-run empire and a rebel army compete for power.
Fifteen years after her actions sent her siblings to prison, Natalie Walker must return to Santa Cruz and reunite with them to inherit their late mother's house, in a darkly funny, tender debut about guilt, forgiveness and second chances.
A psychiatrist and a writer show how dopamine, the brain's chemical of anticipation, drives our love lives, ambitions, addictions, creativity and politics, and why lasting happiness means balancing it with the chemicals of the present.
Dating coach Sabrina Zohar explains how childhood wiring drives who we chase and shares practical tools for boundaries, attachment, and healthier love.
Ex-Secret Service polygraph examiner Brad Beeler explains why people reveal the truth when they feel safe, not cornered.
Beauty creator Mikayla Nogueira tells Jay Shetty about her viral rise, online hate, her ex-husband's addiction, divorce, new love, and POV.
LL Cool J tells Joe Rogan about launching Def Jam at 16, starting jiu-jitsu, the language of success, Musashi, lost civilizations, and AI.
Jay Shetty explains five signs of a draining relationship, the research linking 'hasslers' to faster aging, and tools for kinder boundaries.
Former Navy SEAL and novelist Jack Carr talks writing, his Beirut bombing history, AI weapons, D-Day, UFOs and JFK with Joe Rogan.
Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.
Former US Most Wanted cybercriminal Brett Johnson on ShadowCrew, social engineering, tax fraud, prison, love and turning his life around.
Joe Rogan and Duncan Trussell riff on AI, war, algorithms, psychedelics, Satanism and Jesus, landing on love as the answer to fear.
Tony Hinchcliffe and Joe Rogan riff on sudden fame after the Tom Brady roast, Kill Tony, Austin comedy, politics, COVID, markets and AI.
Mel Robbins redefines love as making people feel they matter, and shares three research-backed ways to give and receive more of it every day.
Mel Robbins shares 13 blunt lessons for surviving your 20s, from the great scattering and money to relationships, routines and risk.
Trent Shelton explains the four kinds of people you can't be friends with, how to set boundaries, and why you must stay loyal to your own pace.
Chef Sarma Melngailis gives her side of the Bad Vegan story: psychological manipulation, Rikers, sociopathy, remorse and hopes to rebuild.
Mel Robbins turns her daughter's Carnegie Hall debut into four lessons on fear, stress release, generosity and being present.
Economist Robin Hanson explains his grabby aliens model, a UFO hypothesis, hidden motives in the brain, prediction markets and our far future.
Quest Nutrition co-founder Lisa Bilyeu shares her frame of reference tool for hard conversations with family and partners without losing yourself.
A former LSU goalkeeper tells her own sexual story to argue that the church's silence about sex has failed a generation, and that sex is God's idea.
Journalist Annie Jacobsen explains how a nuclear war could kill billions in 72 minutes, while Joe Rogan explores AI, ideas and humanity's future.
The director of Harvard's 86-year study explains why warm relationships, not money or status, predict a long, healthy, happy life.
Former KGB illegal Jack Barsky recounts his recruitment, training and undercover life in America, and why love for his daughter made him quit.