The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.
Mel Robbins shares the six-question year-end ritual her family has used for 20 years to reflect on the past year and plan the next.
Harland Williams commits to absurd bits with Joe Rogan, who also remembers Phil Hartman and explains how comedy thieves operate.
Mel Robbins explains why the snooze button sabotages your day and lays out a five-step morning routine built on small promises you keep.
Mel Robbins makes the case for intentionally doing nothing, why online advice rarely fits real lives, and how to quiet a racing mind.
Mel Robbins walks through research on goal setting, the why-and-how that make goals stick, and five mistakes to fix, refining her own goals live.
Oscar-nominated documentarian Skye Fitzgerald talks starvation as a weapon of war, filming in Yemen, rescues at sea, and why the camera is a tool for change.
Joe Rogan and Duncan Trussell riff on AI, war, algorithms, psychedelics, Satanism and Jesus, landing on love as the answer to fear.
Rick Rubin and Lex Fridman on reducing music to its essence, recording Johnny Cash's Hurt, depression, running, and why art must be protected.
Mel Robbins uses her son's college rejection to explain why motivation fails you, what dopamine really does, and two steps to act anyway.
Tony Hinchcliffe and Joe Rogan riff on sudden fame after the Tom Brady roast, Kill Tony, Austin comedy, politics, COVID, markets and AI.
UFC pioneer Tank Abbott tells Joe Rogan wild stories from MMA's no-rules era, explains fighter's fortitude, and recounts nearly dying before two transplants.
Mel Robbins shares three ways she was blocking her own happiness for years, and the simple practices that helped her let the good back in.
Cornell geneticist Chris Mason on what space does to the body, engineering humans for other worlds, and our duty to protect life.
Max Lugavere tells Joe Rogan why dementia starts in midlife and how diet, exercise, toxins and air pollution affect your risk.
Mel Robbins uses Victoria Monet's Grammy speech to show how to start, stay patient and keep growing toward your biggest ambitions.
Mel Robbins explains how false confidence wrecks your mornings and three simple decisions that boost mood, energy, focus and sleep.
Filmmaker Oliver Stone shares his contested view of Putin, the Ukraine war, US foreign policy and nuclear power with Lex Fridman.
Mel Robbins shares 13 blunt lessons for surviving your 20s, from the great scattering and money to relationships, routines and risk.
Imagine Dragons frontman Dan Reynolds opens up about depression, losing his Mormon faith, fame, ayahuasca, therapy and how he writes songs.
Mel Robbins shares a simple evening routine: pick a real bedtime, clean up, prep for morning, take five for yourself and tuck in your phone.
Mathematician Eric Weinstein steelmans and critiques Terrence Howard's ideas, praising his geometry while calling out errors and broken peer review.
Tiffany Aliche, The Budgetnista, shares her comeback from debt and scams plus practical rules for budgeting, paying off debt, saving, credit and earning more.
OB-GYN Dr. Mary Claire Haver explains how estrogen loss affects every organ and shares her toolkit for perimenopause and menopause.
Tony Fadell recounts creating the iPod, iPhone and Nest, and shares his rules for ideas, marketing, leadership, careers and startups.
Economist Robin Hanson explains his grabby aliens model, a UFO hypothesis, hidden motives in the brain, prediction markets and our far future.
Journalist Annie Jacobsen explains how a nuclear war could kill billions in 72 minutes, while Joe Rogan explores AI, ideas and humanity's future.
Black Crowes singer Chris Robinson talks punk roots, defying the music business, the muse, record collecting, travel and why art needs craft and anger.
Neuroscientist Dr. Tara Swart Bieber explains how to rewire your brain to manifest goals, why stress causes belly fat, and how intuition really works.
Mel Robbins names five things you waste energy trying to control, from the weather to the future, and the shift that gives you your power back.