The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersHuberman LabFaith And SpiritualityClear
Pick as many as you like: any of them matches within a group.
Cesar Millan explains how silence, calm and confidence, structured walks and affection-last habits create calm dogs and better humans.
Michael Pollan and Andrew Huberman on what plants, microbes, and psychedelics reveal about consciousness, the self, food politics, and caffeine.
Arthur Brooks explains happiness as enjoyment, satisfaction, and meaning, and shares tools to spot your idols and live with more purpose.
Jordan Peterson and Andrew Huberman link brain circuits, biblical stories and prayer to addiction, purpose, and why responsibility is the real adventure.
Martha Beck shares her perfect day exercise, kind self-talk, body-based truth testing and how to leave codependency for a life of integrity.
Jungian analyst Dr. James Hollis on complexes, the shadow, relationships, suffering and mortality, and how to live the life that is truly yours.
Sam Harris explains why meditation's real promise is seeing through the illusion of the self, plus free will, psychedelics and quitting Twitter.