The Perfect Summary Podcast

Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.

FiltersThe Joe Rogan ExperienceMental HealthStressClear
The Joe Rogan Experience · Oct 24, 2026 · 10 min read
Joe Rogan with Francis Foster and Konstantin Kisin: Free Speech, Crime, Culture Wars, Meaning and Fighting

TRIGGERnometry hosts Francis Foster and Konstantin Kisin join Joe Rogan on free speech, crime, culture wars, AI, meaning, psychedelics and fight talk.

The Joe Rogan Experience · Oct 23, 2026 · 10 min read
Duncan Trussell on AI as the Final Bunny, Beating Diabetes, and the Movie of Me

Joe Rogan and Duncan Trussell talk UFO disclosure, AI's rise, Duncan's diabetes wake-up call, addiction as a teacher, and consciousness.

The Joe Rogan Experience · Oct 23, 2026 · 11 min read
Tristan Harris and Aza Raskin on the AI Race, Social Media's Lessons and How to Change the Incentives

Tristan Harris and Aza Raskin tell Joe Rogan why the race to deploy AI mirrors social media's mistakes, and how to change the incentives.

The Joe Rogan Experience · Oct 22, 2026 · 9 min read
Whitney Cummings on Pregnancy, Birth Control, Algorithms and Comedy Without a Net

A pregnant Whitney Cummings and Joe Rogan riff on birth control, toxic chemicals, online depravity, coyotes, the Mothership and free speech in comedy.

The Joe Rogan Experience · Oct 22, 2026 · 9 min read
Dr. Phil McGraw on Social Media, the Border, School Closures and His Book "We've Got Issues"

Dr. Phil and Joe Rogan discuss smartphones and youth mental health, the border, school closures, deepfakes, and his book We've Got Issues.

The Joe Rogan Experience · Oct 22, 2026 · 12 min read
Dr. Shawn Baker on Seven Years of Carnivore, Cholesterol, Processed Food Capture and Training for Life

Orthopedic surgeon Shawn Baker and Joe Rogan on the carnivore diet, high cholesterol in lean people, ultra-processed food, fiber, jiu jitsu and aging well.

The Joe Rogan Experience · Oct 22, 2026 · 9 min read
Yannis Pappas and Joe Rogan on EMDR, Trauma, Media Manipulation, AI and Fatherhood

Comedian Yannis Pappas shares how EMDR therapy is helping his panic attacks, then riffs with Joe Rogan on propaganda, AI, politics and being a dad.

The Joe Rogan Experience · Oct 22, 2026 · 10 min read
Joe Rogan and Shane Gillis on Cold Plunges, Vikings, War Art, Conspiracies and Fight Legends

Rogan and Shane Gillis riff on workouts, cold plunges, Vikings, World War One, Goya's black paintings, JFK doubts and the greatest MMA moments.

The Joe Rogan Experience · Oct 21, 2026 · 8 min read
Abigail Shrier on Bad Therapy and Why Kids Aren't Growing Up

Journalist Abigail Shrier tells Joe Rogan why she thinks too much therapy, medication and hovering are making kids more anxious, not less.

The Joe Rogan Experience · Oct 21, 2026 · 10 min read
Joe Pyfer on Surviving Childhood Abuse, Record-Breaking Power and His Rise in the UFC

UFC middleweight Joe Pyfer tells Joe Rogan about his punch record, an abusive childhood, a career-threatening arm injury and fighting Jack Hermansson.

The Joe Rogan Experience · Oct 18, 2026 · 9 min read
Joe Rogan and Bobby Lee: Sobriety, Comedy Store Stories, Writing Discipline and a World That Feels Fragile

Old friends Joe Rogan and Bobby Lee finally sit down to talk relapse, 90s Comedy Store tales, writing habits, Star Trek, politics and why podcasts changed comedy.

The Joe Rogan Experience · Oct 18, 2026 · 8 min read
The Enhanced Games: Aron D'Souza and Christian Angermayer on Performance Enhancement, Paying Athletes and Psychedelics

The Enhanced Games founders tell Joe Rogan why they want an Olympics that pays athletes and allows supervised performance enhancement.

The Joe Rogan Experience · Oct 18, 2026 · 10 min read
Tyler Fischer on Joe Rogan: Growing Up With a Gay Dad, Pandemic Fallout, Discrimination and Why He Moved to Austin

Comic Tyler Fischer tells Joe Rogan about his wild youth, losing work in the pandemic, a discrimination lawsuit and finding freedom at the Mothership.

The Joe Rogan Experience · Oct 18, 2026 · 8 min read
Noland Arbaugh on Joe Rogan: Life as Neuralink's First Human Patient

Neuralink's first human patient explains how he moves a cursor with his thoughts, what went wrong, and why he chose to go first.

The Joe Rogan Experience · Oct 12, 2026 · 9 min read
Paul Stamets on Agarikon, the Stamets Stack, Microdosing Data and Psilocybin's History

Mycologist Paul Stamets shares agarikon vaccine research, microdosing data on the Stamets Stack, wild mushroom stories and his case for legal psilocybin.

The Joe Rogan Experience · Oct 12, 2026 · 9 min read
Neal Brennan on Comedy, Information Chaos and Rewiring His Mind Through Psychedelics and Gratitude

Neal Brennan and Joe Rogan talk TV vs. the internet, media distrust, a harrowing DMT aftermath, and how gratitude lists changed his life.

The Joe Rogan Experience · Oct 12, 2026 · 10 min read
Michelle Dowd on Growing Up in an Apocalyptic Family Cult and Learning to Live Outside It

Forager author Michelle Dowd tells Joe Rogan how her grandfather's apocalyptic cult worked, how she got out at 17, and what the wilderness taught her.

The Joe Rogan Experience · Oct 12, 2026 · 11 min read
Chris DiStefano on Anxiety, Self-Sabotage, Bombing for a Billionaire and Returning to Faith

Comic Chris DiStefano tells Joe Rogan how anxiety led him to sell his dream house, how he's coping, and why he's back in church.

The Joe Rogan Experience · Oct 12, 2026 · 8 min read
Jonathan Haidt on The Anxious Generation: Phones, Social Media and Rescuing Childhood

Jonathan Haidt tells Joe Rogan how smartphones rewired childhood, why teen depression soared, and the four norms he believes can turn it around.

The Joe Rogan Experience · Oct 12, 2026 · 9 min read
Zack Snyder on Making 300 and Watchmen, Director's Cuts, Rebel Moon and Superheroes as Modern Myth

Zack Snyder talks with Joe Rogan about making 300 and Watchmen, Spartan culture, director's cuts, Rebel Moon, grief and why superheroes are modern myth.

The Joe Rogan Experience · Oct 12, 2026 · 12 min read
Will Storr on The Status Game: Why Humans Crave Connection and Status, and How It Drives Cults, Politics and Mental Health

Author Will Storr explains how our hidden hunger for connection and status shapes cults, ideologies, economies, social media and mental health.

The Joe Rogan Experience · Oct 9, 2026 · 10 min read
Sal Vulcano on Joe Rogan: Wild Animals, a Terrifying Plane Landing, AI Fears, and Comedy Legends

Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.

The Joe Rogan Experience · Oct 9, 2026 · 11 min read
Sebastian Junger on Nearly Dying, Seeing His Dead Father and the Mystery of What Comes After

Sebastian Junger tells Joe Rogan how a ruptured aneurysm nearly killed him, the vision of his dead father, and what it taught him about life.

The Joe Rogan Experience · Oct 9, 2026 · 11 min read
Francis Ngannou on Fury, Joshua, PFL Africa and the Loss of His Son

Francis Ngannou tells Joe Rogan about boxing Fury and Joshua, his PFL Africa plans, discipline versus talent, and grieving his 15-month-old son.

The Joe Rogan Experience · Oct 7, 2026 · 11 min read
Alan Graham on Joe Rogan: Faith, Community First! Village and a Human Answer to Chronic Homelessness

Mobile Loaves & Fishes founder Alan Graham tells Joe Rogan how faith led him to build Community First! Village for chronically homeless neighbors.

The Joe Rogan Experience · Oct 6, 2026 · 12 min read
Norman Ohler on Nazi Drug Use, the CIA's LSD Program and Microdosing for Alzheimer's

Author Norman Ohler explains how meth fueled the Blitzkrieg, how Nazi truth-drug research led to MK-Ultra, and why he gave his mother LSD for Alzheimer's.

The Joe Rogan Experience · Oct 6, 2026 · 10 min read
Adam Ray on Kill Tony at Madison Square Garden, Playing Dr. Phil, Andrew Dice Clay and the Comedy Life

Comedian Adam Ray and Joe Rogan relive Kill Tony at Madison Square Garden, his Dr. Phil character, Dice Clay's legacy, pool, fear, sharks and more.

The Joe Rogan Experience · Oct 6, 2026 · 11 min read
Raanan Hershberg on Comedy Craft, Adderall Addiction, Anxiety and Conspiracy Theories

Comic Raanan Hershberg and Joe Rogan on building jokes, Adderall rehab, panic attacks on stage, his girlfriend's stroke, and JFK conspiracy debates.

The Joe Rogan Experience · Oct 5, 2026 · 11 min read
Andrew Huberman on Smell, Doing Hard Things, Manipulative People, Media Distortion and Being Yourself

Joe Rogan and Andrew Huberman on the power of smell, the brain area that grows when you do hard things, high-conflict people, media distortion and authenticity.

The Joe Rogan Experience · Oct 1, 2026 · 11 min read
Rick Doblin on MDMA Therapy, Ibogaine, Drug-War Propaganda and the Future of MAPS

MAPS founder Rick Doblin on MDMA therapy for PTSD, ibogaine, drug-war propaganda and whether MAPS should take investors.