The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersLex Fridman PodcastNutritionClear
Pick as many as you like: any of them matches within a group.
Harvard geneticist David Sinclair explains his information theory of aging, a reset switch in mice, one meal a day, and a future of body dashboards.
Belcampo co-founder Anya Fernald explains how to cook meat well, what regenerative and humane farming mean, and why simple food wins.
Ultrarunner and coach Zach Bitter talks 100-mile records, the voice that tells you to quit, aerobic base training, low-carb fueling and his run across America.
Georges St-Pierre explains how he managed fear, beat BJ Penn with science, used fasting to heal, and why he quit fighting on top.
Alone Season 6 winner Jordan Jonas breaks down his moose kill, his 10 items, shelters, cold, rabbit starvation, and the mindset that won him 77 days.
Chef and entrepreneur Kimbal Musk on food as a daily gift, growing up in South Africa, breaking his neck, Zip2, Tesla, and SpaceX.