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The School of Greatness

Lewis Howes interviews the world's most inspiring people on purpose, mindset, relationships, health, and success.

The School of Greatness·

Create Personal Freedom, Set Boundaries & Improve Your Relationship with Nedra Tawwab

Therapist Nedra Glover Tawwab on setting boundaries early, stating needs instead of problems, and arguing without damage.

Relationships
Mental Health
8 min read
The School of Greatness·

How Food Heals or Harms Your Body, Aging & Mental Health with Dr. Mark Hyman

Dr. Mark Hyman argues that sugar, starch and processed food inflame the brain and body, and lays out his pegan, food-as-medicine approach.

Nutrition
Mental Health
10 min read
The School of Greatness·

How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE) with Dr. Caroline Leaf

Dr. Caroline Leaf explains her view of mind versus brain, why she sees depression as a signal, and her five-step, 63-day Neurocycle.

Mental Health
Mindset
10 min read
The School of Greatness·

Billionaire Mindset, Leadership & Living A Great Life with David Rubenstein

Carlyle co-founder David Rubenstein on why leadership comes down to communication, plus reputation, relationships, regrets and giving back.

Money and Career
Mindset
9 min read
The School of Greatness·

Finding Spiritual Truth, Understanding Identity & Managing Your Inner Mess with Tim Storey

Life coach Tim Storey shares the secret of his biological father, what he has unlearned about faith and money, and why your dreams are still unfolding.

Mindset
Faith and Spirituality
9 min read
The School of Greatness·

The Facts About Vaccines, Improving Immunity, and The Medical Side of Mental Health with Dr. Roger Seheult

Pulmonologist Roger Seheult explains COVID spread, mRNA vaccines, moderate exercise, fasting and forest bathing for a stronger immune system.

Longevity
Fitness
12 min read
The School of Greatness·

How to Overcome Self-Doubt & Rejection to Build a Billion Dollar Brand with Jamie Kern Lima

IT Cosmetics founder Jamie Kern Lima on years of rejection, her make-or-break QVC debut, adoption, self-doubt and trusting your gut.

Money and Career
Mindset
10 min read
The School of Greatness·

Create Intimacy & Upgrade Your Sex Life with Dr. Emily Morse

Sex educator Emily Morse on how couples can talk about sex, why desire fades, and why knowing your own body comes first.

Sexuality
Relationships
9 min read
The School of Greatness·

Use This Science to Boost Your Immune System & Fight COVID-19 with Dr. Roger Seheult

ICU doctor Roger Seheult explains the vitamin D and COVID-19 research, his daily supplement list and why heating the body may boost early immunity.

Longevity
Nutrition
10 min read
The School of Greatness·

Unlocking The Power of Your Mind with Neuroscientist Dr. Andrew Huberman

Andrew Huberman explains two kinds of stress, the breathing tools that shift each one, and what dopamine reveals about beliefs and positive thinking.

Stress
Neuroscience
11 min read
The School of Greatness·

CIA Director REVEALS All: Making Mistakes, Being a Leader & Inside the Bin Laden Mission with John Brennan

Former CIA director John Brennan recounts the bin Laden raid, 9/11 from inside the agency, and the leadership lessons of six presidents.

Politics and History
Foreign Policy
11 min read
The School of Greatness·

Key Health Habits to Live Over 100 & Prevent Chronic Diseases with Peter Attia

Peter Attia explains healthspan, the four drivers of type 2 diabetes, how sleep works, and his Centenarian Olympics approach to training.

Longevity
Sleep
11 min read
The School of Greatness·

A Billionaire's Keys to Success and Building an Empire with John Paul DeJoria

John Paul DeJoria on starting Paul Mitchell with $700, surviving rejection, protecting your money, and why forgiveness frees you.

Money and Career
Mindset
12 min read
The School of Greatness·

Wim Hof: Master Your Breath to Live Happier & Defend Against Disease with ‘The Iceman’

In this electrifying and deeply personal episode of The School of Greatness, Dutch extreme athlete Wim Hof, famously known as The Iceman, returns to share the full power of his method—revealing how breathwork, cold exposure, mindset, and simplicity can unlock radical healing,…

Nutrition
Mindset
5 min read
The School of Greatness·

How to Upgrade Your Brain, Boost Metabolism, Maximize Hormones & Burn Body Fat with Shawn Stevenson

Shawn Stevenson explains the five kinds of body fat, why calories are not the whole story, and how food shapes metabolism, mood and relationships.

Nutrition
Hormones
14 min read
The School of Greatness·

How To Prevent Cancer With Your Food & Fasting with Jason Fung

Dr. Jason Fung argues type 2 diabetes is a reversible dietary disease and explains how he thinks about fasting, fruit, keto and longevity.

Nutrition
Longevity
10 min read
The School of Greatness·

Processing Pain: Losing 250+ Pounds & Dissecting Trauma with Actor Ethan Suplee

Actor Ethan Suplee on life at 536 pounds, the childhood roots of his eating, planning food days ahead, and Hollywood lessons.

Nutrition
Mental Health
12 min read
The School of Greatness·

Hack Your Brain for Unlimited Potential with Andrew Huberman

Andrew Huberman explains the brain-body contract, the physiological sigh, why stress helps immunity, and how to attach dopamine to effort.

Neuroscience
Stress
10 min read
The School of Greatness·

Lessons on Greatness, Growth, and Healing with Kobe Bryant, Preethaji & More

This episode of The School of Greatness marks a powerful milestone—episode—and reflects on the most defining conversations from the podcast’s journey so far. Host Lewis Howes revisits transformative moments with guests like Kobe Bryant, Preethaji, Rob Bell, and Laverne Cox to…

Mental Health
Mindset
5 min read
The School of Greatness·

Self-Image, Intimacy, and the Dangers of Comedy with Nikki Glaser

Comedian Nikki Glaser opens up about feeling ugly since childhood, her fear of intimacy, cancel culture, and how meditation changed her life.

Mental Health
Relationships
9 min read
The School of Greatness·

How to Stop Aging (Can Humans Become Immortal?) with Dr. David Sinclair

Harvard geneticist David Sinclair on age reversal in mice, fasting and autophagy, sugar and fruit, COVID-19 risk, and why he thinks aliens exist.

Longevity
Nutrition
10 min read
The School of Greatness·

The 7 Keys To Thriving After A Breakdown with Chris Lee

Chris Lee's seven steps for breakdowns: accept, take responsibility, process emotion, forgive, recommit, act with support, celebrate.

Mindset
Mental Health
8 min read
The School of Greatness·

Priyanka Chopra Jonas: Create Self-Worth, Find Happiness & Choose Yourself

Priyanka Chopra Jonas on training confidence, voicing insecurity, bouncing back from failure, and her memoir Unfinished.

Mindset
Money and Career
11 min read
The School of Greatness·

How to Master The Law of Attraction (5 Steps To Achieving Anything You Want)

A compilation of five School of Greatness guests on manifesting: heart coherence, beliefs about money, owning your emotions, discipline, and fear.

Mindset
Faith and Spirituality
13 min read