Death and The Afterlife

Near-death experiences, hospice lessons, grief and what may come after death, with Sebastian Junger, Dr. Zach Bush, Duncan Trussell and Rob Bell.

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The Big Picture

Across these conversations, death is treated less as a medical event than as a teacher. On The Mel Robbins Podcast, host Mel Robbins admits that death keeps showing up in her life: a daughter at a funeral, another daughter frightened by natural disasters in California, a mother-in-law with a two-year cough, and her own habit of thinking about death every time she boards a plane [1]. Her guest, Dr. Zach Bush, a physician board certified in internal medicine, endocrinology and hospice and palliative care, calls his subject the science of the soul: what the dying, their regrets and near-death experiences can teach the living [1]. On The Joe Rogan Experience, Bush returns to the same deathbeds and widens the lens to humanity as a whole [3].

Sebastian Junger, also a guest on The Joe Rogan Experience, comes at the subject from the other side, as someone who nearly died [2]. Having spent his career bringing back knowledge from front lines, he decided he had now visited the ultimate front line, his own mortality, and had to make sense of what he found there [2]. Where Bush's conversation with Robbins is deeply spiritual, Junger lays out both sides of what near-death research can and cannot explain [1][2].

Where the Experts Agree

  • Near-death experiences deserve to be taken seriously. Bush tells the story of his own near-death experience, for the first time on a podcast, in a conversation about what such experiences can teach the living [1]. Junger recounts a nightmare 36 hours before his rupture in which he hovered above his grieving family, waving and shouting while they could not see him, and understood he was dead [2].
  • The dying do not talk about the office. Bush says that in sitting by thousands of deathbeds as a hospice doctor, no one ever told him about a day in the office [3]. Joe Rogan agrees that no one at the end of life wishes they had worked more, and that the ideal is finding work you love [3].
  • How we live shapes how we fear death. Bush argues that we are whole from birth to death and that most suffering comes from believing we are incomplete [1]. Robbins adds that her own fear of dying disappeared once she became proud of who she is [1].
  • The end of life is about integration. In hospice, Bush says, the victory is no longer staying alive longer but integrating everything that happened [3]. He describes watching dying patients suddenly see their lives as poetically perfect, including heartbreak and failure, because the point was feeling everything a human can feel [3].

Where They Differ

Peace or panic. Bush's conversation with Robbins is gentle, emotional and deeply spiritual, and it ends with a simple practice [1]. Junger's brush with death left him anything but calm [2]. After coming home, he read that hovering above loved ones is a common near-death experience, and for a time that convinced him he had actually died in his sleep and was now a ghost in a dying hallucination [2]. He describes weeks of severe anxiety and panic, worse than anything from combat, and asking his wife to reassure him he was really there [2].

Certainty or an open question. Bush speaks of a science of the soul [1]. Junger lays out both sides of what near-death research can and cannot explain [2]. He notes that some researchers argue the sheer number and consistency of near-death accounts across cultures and history amount to evidence of an afterlife, but he presents that as one side of the question [2].

Does the hospice view scale to the world? Bush tells Rogan, "We don't actually have a polycrisis going on. We've got a hospice moment." [3] He believes humanity, 300,000 years old in its current form, has a few decades left in this form and will soon set down the polarized victim-perpetrator coin [3]. Rogan pushes back: "This is a wonderful perspective if sociopaths weren't real." [3] He recounts a formerly incarcerated man who appeared on a podcast with his friend Josh Dubin and later killed and beheaded someone, and notes that it is not perfect for the victim [3].

Practical Takeaways

  • Weigh your working life against the deathbed test. Bush never heard a dying patient talk about a day in the office, and Rogan's ideal is finding work you love [3].
  • Question the belief that you are incomplete. Bush argues that most suffering comes from believing it [1].
  • Become someone you are proud of. That is what Robbins says made her fear of dying disappear [1].
  • Start integrating your life now. Bush's dying patients came to see heartbreak and failure as part of feeling everything a human can feel [3].
  • Hold near-death stories with an open mind. Junger lays out both sides of what the research can and cannot explain [2].
  • Expect a close call to shake you, and lean on people you trust. Junger describes weeks of severe anxiety and panic, and asking his wife to reassure him he was really there [2].
  • Remember that hospice is not always the end. Bush says about 10% of hospice patients do not die but are discharged and go on to new lives [3].
  • Try the practice the Robbins episode ends with. Lie under a tree and let yourself be seen [1].

Sources

  1. Dr. Zach Bush on Life Lessons From a Hospice Doctor and His Own Near-Death Experience · The Mel Robbins Podcast
  2. Sebastian Junger on Nearly Dying, Seeing His Dead Father and the Mystery of What Comes After · The Joe Rogan Experience
  3. Dr. Zach Bush on Biosis, Glyphosate, Hospice Lessons and Humanity's Disconnection From Nature · The Joe Rogan Experience

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