Trauma and Healing
Examines the impact of inherited and personal trauma on the nervous system and offers pathways for forgiveness, identity rebuilding, and breaking negative cycles.
3 summaries cover trauma and healing, from 1 podcast. See them all
Get new psychology summaries by emailNo expert brief yet
More on Trauma and Healing
The latest summaries about trauma and healing.

Podcast Summary | Dr. Mariel Buqué on Inherited Trauma, the Nervous System and Breaking the Cycle
Psychologist Mariel Buqué explains how she believes trauma passes through families and the daily practices she uses to calm the nervous system.

Podcast Summary | Create Personal Freedom, Set Boundaries & Improve Your Relationship with Nedra Tawwab
Therapist Nedra Glover Tawwab on setting boundaries early, stating needs instead of problems, and arguing without damage.

Podcast Summary | How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future with Dr. Nicole LePera
Dr. Nicole LePera explains inner child archetypes, breath for stress, reparenting, boundaries and why awareness alone does not create change.