Videos

Animated explainers of the conversations and books we summarize, a few minutes each.

FiltersBooksLongevityMindsetClear
Do the Work
Book summary
Desiring God
Book summary
The Obesity Code
Book summary
Emotional Agility
Book summary
The High 5 Habit
Book summary
The War of Art
Book summary
A Fighter's Heart
Book summary
Mastery
Book summary
The Circadian Code
Book summary
Why We Sleep
Book summary