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Type
EverythingPodcast summariesBooksInsights
Podcast
All podcastsThe Joe Rogan Experience 426Lex Fridman Podcast 385Huberman Lab 356The Mel Robbins Podcast 280The School of Greatness 137On Purpose with Jay Shetty 4A Bit of Optimism 4The Oprah Podcast 3Acquired 3The Diary Of A CEO with Steven Bartlett 2
Topic
All topicsArtificial IntelligenceComedyConsciousnessCreativityFaith And SpiritualityFitnessFocus And ProductivityHabitsLongevityMental HealthMindsetMoney And CareerNeuroscienceNutritionParentingPhilosophyPolitics And HistoryRelationshipsSleepStress
LengthAny lengthUnder 3 min3 to 5 min5 to 10 min10 to 20 minOver 20 min
Too much sleep: when long nights are a warning sign
Insight
Don't Trust Your Sleep Score Too Much: Poe, Huberman and Attia on Trackers
Insight
Is six hours enough, and can you recover from years of short sleep?
Insight
Teenagers are not lazy: the case for later school start times
Insight
What you eat changes how you sleep, not just when
Insight