Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
Podcast Summary | Mel Robbins' Coffee Shop Method for Making Friends as an Adult
The Mel Robbins Podcast
Book Summary | The High 5 Habit
Book summary
Podcast Summary | Dr. Gina Poe on Sleep Stages, Memory and Five Habits for Better Sleep
The Mel Robbins Podcast
Podcast Summary | Brian Simpson and Joe Rogan on the Mothership, Fighting, AI and Tribalism
The Joe Rogan Experience
Podcast Summary | KC Davis on Momentum Over Motivation, Rest as a Right and Fair Rest at Home
The Mel Robbins Podcast
Book Summary | The 4-Hour Chef
Book summary
Book Summary | The War of Art
Book summary