Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
Dr. Jason Fung on Cancer as a Disease of the Soil, and Why Fasting Beats Snacking
The School of Greatness
Dr. Adam Alter on How to Get Unstuck: Friction Audits, Signal Goals and Minimally Viable Actions
The Mel Robbins Podcast
Jelly Roll on Joe Rogan: Songwriting, Losing 100 Pounds and Staying an Everyman
The Joe Rogan Experience
How to Make Your Life Exciting Again: Dr. Tali Sharot on Habituation, Novelty and Joy
The Mel Robbins Podcast
Josh Brolin on Joe Rogan: Wildness, Writing From Under the Truck, and What Makes a True Artist
The Joe Rogan Experience