Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersHabitsLongevityMindsetClear
Pick as many as you like: any of them matches within a group.
Podcast
Podcast Summary | Dr. Gina Poe on Sleep Stages, Memory and Five Habits for Better Sleep
The Mel Robbins Podcast
Podcast Summary | Ray Kurzweil on Exponential Growth, AI Matching Humans by 2029 and the Singularity
The Joe Rogan Experience
Book Summary | Breath: The New Science of a Lost Art
Book summary
Podcast Summary | Mel Robbins Takes Live Calls on Using the Let Them Theory in Relationships
The Mel Robbins Podcast
Podcast Summary | Gary Clark Jr. on JPEG RAW, Creative Freedom, Obsession, Fame and Austin's Boom
The Joe Rogan Experience
Podcast Summary | KC Davis on Momentum Over Motivation, Rest as a Right and Fair Rest at Home
The Mel Robbins Podcast
Book Summary | The 4-Hour Chef
Book summary