Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersLongevitySleepClear
Pick as many as you like: any of them matches within a group.
Podcast
Dr. Michael Eisenberg on Testosterone, Erectile Dysfunction, Fertility, and Prostate Health
The Mel Robbins Podcast
Paul Stamets on Agarikon, the Stamets Stack, Microdosing Data and Psilocybin's History
The Joe Rogan Experience
The Obesity Code
Book summary
Pfizer CEO Albert Bourla on the COVID Vaccine, Trust, Mandates and Paxlovid
Lex Fridman Podcast
Dr. Gabrielle Lyon on Muscle-Centric Medicine: Protein, Strength Training and Aging Well
The Mel Robbins Podcast
Judy Robbins, 85, on Daily Movement, Friendship, Service and Not Wishing Your Life Away
The Mel Robbins Podcast
Dr. Amy Shah on Women's Hormones from PMS to Menopause: Weight, Sleep, Anxiety and What Helps
The Mel Robbins Podcast
Dr. Gina Poe on Sleep Stages, Memory and Five Habits for Better Sleep
The Mel Robbins Podcast
Ray Kurzweil on Exponential Growth, AI Matching Humans by 2029 and the Singularity
The Joe Rogan Experience
Breath: The New Science of a Lost Art
Book summary
Dr. Amy Shah on What Causes Bloating and Her 3-F Morning Routine for a Happier Gut
The Mel Robbins Podcast
John Abramson on How Big Pharma Shapes Medical Knowledge and How to Fix It
Lex Fridman Podcast
Jaws: The Story of a Hidden Epidemic
Book summary