Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
Mel Robbins' 9 Small Changes to Feel Amazing Again: Sleep Math, the 5-10-20 Rule and More
The Mel Robbins Podcast
Peter Crone on Why Willpower Never Changes You: Identity, Subconscious Conditioning and Freedom
The School of Greatness
Neri Oxman on Growing Everything: Design, Biology and Engineering With Nature
Lex Fridman Podcast
Travis Barker on Surviving a Plane Crash, 20 Years Afraid to Fly, and Relentless Discipline
The Joe Rogan Experience
MrBallen on Dyatlov Pass, SEAL Training, and Surviving a Grenade in Afghanistan
The Joe Rogan Experience
Jim Curtis on Release, Align, Become: Why You Can't Manifest With an Old Identity
The School of Greatness
Chris Williamson and Joe Rogan on Media Narratives, Obsession, Perfectionism and Discipline
The Joe Rogan Experience
Amy Cuddy on Personal Power, Postural Feedback and Reframing Anxiety
The School of Greatness
Sadhguru on Karma as Memory, Limited Identity and Turning Pain Into Wisdom
The School of Greatness
Ivanka Trump on Building, Family, Public Service and Choosing a Private Life
Lex Fridman Podcast
Dr. Katy Milkman on Why We Get Stuck and the Science of Lasting Change
The School of Greatness