Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersCreativitySleepClear
Pick as many as you like: any of them matches within a group.
Podcast
Dr. Amy Shah on Women's Hormones from PMS to Menopause: Weight, Sleep, Anxiety and What Helps
The Mel Robbins Podcast
Sean Kelly on Existentialism, Nihilism, and Finding Meaning in a Secular Age
Lex Fridman Podcast
Dr. Gina Poe on Sleep Stages, Memory and Five Habits for Better Sleep
The Mel Robbins Podcast
Beating Imposter Syndrome: Mel Robbins and Kendall Robbins on Owning Where You Are
The Mel Robbins Podcast
Breath: The New Science of a Lost Art
Book summary
Gary Clark Jr. on JPEG RAW, Creative Freedom, Obsession, Fame and Austin's Boom
The Joe Rogan Experience
Eleanor Kerrigan and Joe Rogan on Comedy Store Days, Authenticity on Stage and Life on the Road
The Joe Rogan Experience
Dr. Amy Shah on What Causes Bloating and Her 3-F Morning Routine for a Happier Gut
The Mel Robbins Podcast
Greg Overton on Painting Native American History, Escaping the System and the Mysteries of Space
The Joe Rogan Experience
Jaws: The Story of a Hidden Epidemic
Book summary
The War of Art
Book summary
Surely You're Joking, Mr. Feynman!
Book summary
Zack Snyder on Making 300 and Watchmen, Director's Cuts, Rebel Moon and Superheroes as Modern Myth
The Joe Rogan Experience
Protocols: An Operating Manual for the Human Body
Book summary
Mastery
Book summary
The Circadian Code
Book summary