Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
Thais Gibson on the 4 Attachment Styles and How to Become Securely Attached
The Mel Robbins Podcast
The Anxious Generation
Book summary
How to Motivate Yourself When You Don't Feel Like It: Your Why, Dopamine, and Just Do It
The Mel Robbins Podcast
Mel Robbins' 4 Lessons From One Night at Carnegie Hall: Staying Calm Under Stress
The Mel Robbins Podcast
Lisa Bilyeu on the Mel Robbins Podcast: Using Frame of Reference to Speak So People Listen
The Mel Robbins Podcast
The Robbins Family on Raising Kids Who Tell You the Truth: Connection Over Correction
The Mel Robbins Podcast
Kat Timpf on Binary Thinking, Quitting Stimulants While Pregnant, and Free Speech
The Joe Rogan Experience
Chamath Palihapitiya on AI, Kids and Screens, Food, Government Waste and Nuclear Risk
The Joe Rogan Experience
Dr. Shefali on Conscious Parenting, Letting Go of Control and Reparenting Yourself
The Mel Robbins Podcast
Matt Walsh on "Am I Racist?", Online Outrage, the Moon Landing Debate and Free Speech
The Joe Rogan Experience
Dr. Susan David on Emotional Agility: Mastering Your Emotions and Handling Difficult People
The Mel Robbins Podcast