Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
Mel Robbins: 8 Simple Reminders to Protect Your Energy and Take Back Your Power
The Mel Robbins Podcast
Aaron Doughty on the Childhood Question Behind People-Pleasing and His SHIFT Framework
The School of Greatness
Tim Robbins on Saying No, Speaking Out, Prison Theater, Shawshank and the Magic of Being Alive
The Joe Rogan Experience
Annie Jacobsen on Biological War, Pandemic Preparedness and Who Really Decides
The Joe Rogan Experience
David Kessler on the Sixth Stage of Grief: Finding Meaning, Triggers and Unattended Grief
The School of Greatness
Patrick Teahan on Childhood Trauma, Inner Child Work, Triggers and Going No Contact
The School of Greatness
David Sinclair on the First Human Age-Reversal Trial, OSK Gene Therapy, and Longevity Habits
The Joe Rogan Experience
Dr. Marc Brackett on Emotional Intelligence: The RULER Skills for Mastering Your Emotions
The Mel Robbins Podcast
Eric Goode and Jeremy McBride on Monsters of God: Inside the Reptile Trade with Joe Rogan
The Joe Rogan Experience
Susan David on Forced Positivity, Emotional Agility and Why Emotions Are Data, Not Directives
The School of Greatness
Jesse Cole on Building Banana Ball and the Savannah Bananas by Putting Fans First
The School of Greatness