Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersComedyCreativityMindsetSleepClear
Pick as many as you like: any of them matches within a group.
Podcast
How to Exercise & Eat for Optimal Health & Longevity
Huberman Lab
Paul Rosolie: Jungle, Apex Predators, Aliens, Uncontacted Tribes, and God
Lex Fridman Podcast
Neil Adams: Judo, Olympics, Winning, Losing, and the Champion Mindset
Lex Fridman Podcast
Dr. Matt Walker: Protocols to Improve Your Sleep
Huberman Lab
Dana White: UFC, Fighting, Khabib, Conor, Tyson, Ali, Rogan, Elon & Zuck
Lex Fridman Podcast