Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
Podcast Summary | Dr. Bradley Nelson on Trapped Emotions, the Heart Wall and the Emotion Code
The School of Greatness
Podcast Summary | Dr. Kim Foster on Why Habits Fail and How to Rebuild Your Identity
The School of Greatness
Podcast Summary | Benny Blanco on Failure Amnesia, Showing Up, and Beating Self-Doubt
The Mel Robbins Podcast
Podcast Summary | Cal Newport on Digital Minimalism, Solitude, and Training Your Focus
The School of Greatness
Book Summary | Blue Ocean Strategy
Book summary
Book Summary | Why We Sleep
Book summary