Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
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Pick as many as you like: any of them matches within a group.
Podcast
Podcast Summary | Mel Robbins' Mindset Reset: Evicting the Critical Voice in Your Head
The Mel Robbins Podcast
Podcast Summary | Patrick McKeown on Nose Breathing, Slow Exhales and Better Sleep
The Mel Robbins Podcast
Podcast Summary | Dr. Tali Sharot on How to Motivate Yourself and Others to Change
The Mel Robbins Podcast
Podcast Summary | Chad Daniels and Joe Rogan on Comedy Craft, Mortality and the Simulation
The Joe Rogan Experience
Podcast Summary | Sam Tallent and Joe Rogan on Road Comedy, the Muse and Punk Ethics
The Joe Rogan Experience
Book Summary | The Telomere Effect
Book summary
Book Summary | Do the Work
Book summary