Videos
Animated explainers of the conversations and books we summarize, a few minutes each.
FiltersCreativityHabitsLongevityClear
Pick as many as you like: any of them matches within a group.
Podcast
Dr. Gabrielle Lyon on Muscle-Centric Medicine: Protein, Strength Training and Aging Well
The Mel Robbins Podcast
Wherever You Go, There You Are
Book summary
Mel Robbins' Coffee Shop Method for Making Friends as an Adult
The Mel Robbins Podcast
Mark Normand on Bombing, Crafting Jokes, New York and Earning a Good Life
Lex Fridman Podcast
Judy Robbins, 85, on Daily Movement, Friendship, Service and Not Wishing Your Life Away
The Mel Robbins Podcast
KC Davis on Why Laundry, Showers and Dishes Feel So Hard, and How to Drop the Shame
The Mel Robbins Podcast
The High 5 Habit
Book summary
Sean Kelly on Existentialism, Nihilism, and Finding Meaning in a Secular Age
Lex Fridman Podcast
Dr. Gina Poe on Sleep Stages, Memory and Five Habits for Better Sleep
The Mel Robbins Podcast
Ray Kurzweil on Exponential Growth, AI Matching Humans by 2029 and the Singularity
The Joe Rogan Experience
Beating Imposter Syndrome: Mel Robbins and Kendall Robbins on Owning Where You Are
The Mel Robbins Podcast
Breath: The New Science of a Lost Art
Book summary
Gary Clark Jr. on JPEG RAW, Creative Freedom, Obsession, Fame and Austin's Boom
The Joe Rogan Experience
Eleanor Kerrigan and Joe Rogan on Comedy Store Days, Authenticity on Stage and Life on the Road
The Joe Rogan Experience
Tom Brands on Iowa Wrestling, the Hatred of Losing and Building Mental Toughness
Lex Fridman Podcast
John Abramson on How Big Pharma Shapes Medical Knowledge and How to Fix It
Lex Fridman Podcast
Greg Overton on Painting Native American History, Escaping the System and the Mysteries of Space
The Joe Rogan Experience