PS PerfectSummary
Get summaries by email

Videos

Animated explainers of the conversations and books we summarize, a few minutes each.

Videos Shorts
FiltersLongevitySleepClear

Pick as many as you like: any of them matches within a group.

Type
EverythingPodcast summariesBooksInsights
Podcast
All podcastsThe Joe Rogan Experience 452Lex Fridman Podcast 401Huberman Lab 363The Mel Robbins Podcast 287The School of Greatness 144On Purpose with Jay Shetty 4A Bit of Optimism 4The Oprah Podcast 3Acquired 3The Diary Of A CEO with Steven Bartlett 2
Topic
All topicsArtificial IntelligenceComedyConsciousnessCreativityFaith And SpiritualityFitnessFocus And ProductivityHabitsLongevityMental HealthMindsetMoney And CareerNeuroscienceNutritionParentingPhilosophyPolitics And HistoryRelationshipsSleepStress
LengthAny lengthUnder 3 min3 to 5 min5 to 10 min10 to 20 minOver 20 min
Gary Brecka on Methylation, Folic Acid, and How Dana White Reversed His Health
The Joe Rogan Experience
Mel Robbins' Million Dollar Morning: Five Research-Backed Steps for a Better Morning Routine
The Mel Robbins Podcast
Andrew Huberman on Using Cortisol and Adrenaline to Boost Energy, Immunity and Learning
Huberman Lab
How to Stop Waking Up Tired: Dr. Rebecca Robbins' Science-Backed Sleep Habits
The Mel Robbins Podcast
Dr. Robynne Chutkan's Master Class on Gut Health, Bloating, IBS and Constipation
The Mel Robbins Podcast
Ray Kurzweil on the Singularity, Merging With AI, and Longevity Escape Velocity
Lex Fridman Podcast
Michael Levin on Xenobots, Bioelectricity and the Collective Intelligence of Cells (Lex Fridman #325)
Lex Fridman Podcast
Brigham Buhler on His Senate Testimony, Chronic Disease and Healthcare's Hidden Incentives (JRE #2208)
The Joe Rogan Experience
Andrew Huberman on Fasting and Time-Restricted Eating: Timing, Fat Loss, Hormones and What Breaks a Fast
Huberman Lab
Calley Means and Dr. Casey Means on Joe Rogan: Metabolic Health, Industry Capture and Good Energy
The Joe Rogan Experience
Balaji Srinivasan with Lex Fridman: The Network State and How to Fix Government, Science, the FDA and Social Media
Lex Fridman Podcast
Dr. Samer Hattar on Timing Light, Food and Exercise for Better Sleep, Energy and Mood
Huberman Lab
Dr. Jason Fung on Cancer as a Disease of the Soil, and Why Fasting Beats Snacking
The School of Greatness
Using Your Nervous System to Enhance Your Immune System: Breathing, Heat, Sleep and Mindset
Huberman Lab
Dr. David Sinclair on the Biology of Slowing and Reversing Aging
Huberman Lab
Dr. Justin Sonnenburg on Building and Repairing Gut Health: Fiber, Fermented Foods and the Microbiome
Huberman Lab
Dr. David Spiegel on Clinical Hypnosis: How It Works and How to Use It for Stress, Pain, Sleep and Trauma
Huberman Lab
Dr. Andy Galpin on Building Strength, Muscle Size and Endurance: Protocols, Hydration, Recovery and Supplements
Huberman Lab