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Dr. Abud Bakri on Peptides: BPC-157, Thymic and Russian Bioregulators, GHK-Cu, Growth Hormone Secretagogues and GLP-1s
Internal medicine physician Dr. Abud Bakri walks Andrew Huberman through what's known, unknown and risky about today's most popular peptides.
Chris Voss on Why No Is More Powerful Than Yes: Negotiation Lessons From an FBI Hostage Negotiator
Ex-FBI negotiator Chris Voss explains why yes is often fake, how no-oriented and how questions work, and how to win upgrades and discounts.
Joscha Bach on Stages of the Mind, Consciousness, Large Language Models and the Future of AI
Joscha Bach and Lex Fridman explore seven stages of self-awareness, enlightenment, telepathy, suffering, LLMs, AI doom and what it means to create.
Mel Robbins' 9 Small Changes to Feel Amazing Again: Sleep Math, the 5-10-20 Rule and More
Mel Robbins shares nine simple, memorable changes, from sleep math and morning light to walking, waiting a week and smiling.
Protect Our Parks 17: Joe Rogan with Shane Gillis, Mark Normand and Ari Shaffir
Rogan, Gillis, Normand and Shaffir riff on the WNBA, fake news, crypto, old road gigs, Grant and history, and luring Ari back from London.
Peter Crone on Why Willpower Never Changes You: Identity, Subconscious Conditioning and Freedom
Peter Crone tells Lewis Howes why willpower can't beat identity, how childhood conditioning shapes our lives, and how to break free of it.
Andrew Huberman and Lex Fridman on Relationships, Betrayal, Covert Contracts, Prayer and Love
Andrew Huberman joins Lex Fridman for a birthday talk on the subconscious, loyalty, overt vs covert contracts, relationships, fertility, prayer and grief.
Dr. Marie-Pierre St-Onge on Eating for Better Sleep and Foods That Improve Metabolic Health
Columbia's Dr. Marie-Pierre St-Onge explains how sleep loss drives overeating, and how meal timing, fiber, fats and diet quality shape sleep.
Anthony O'Neal's 5-Phase Plan to Stop Living Paycheck to Paycheck
Anthony O'Neal explains his five-phase plan to escape paycheck-to-paycheck living: stabilize, kill debt, save, invest and plan for your family.
MIT's Dr. Joseph Coughlin on Preparing for a Longer Life, the AGNES Aging Suit, and Caregiving
MIT AgeLab's Joseph Coughlin on the 8,000-day framework, three questions for your future, the AGNES aging suit, and caregiving talks.
Huberman's Sleep Toolkit: Light, Temperature, Caffeine Timing and Supplements for Better Sleep
Andrew Huberman's practical toolkit for better sleep: morning and evening light, caffeine timing, temperature, supplements, jet lag and shift work.
Andy Stumpf on Influence vs. Concern, Micro-Discipline, Wingsuits and Suicide Among High Performers
Ex-SEAL Andy Stumpf shares the influence-vs-concern exercise, why to choose the slightly harder option, and hard lessons on divorce and suicide.
Neri Oxman on Growing Everything: Design, Biology and Engineering With Nature
Designer and scientist Neri Oxman on growing products with silkworms, bees and bacteria, plant language, beauty as agency, and designing with nature.
Travis Barker on Surviving a Plane Crash, 20 Years Afraid to Fly, and Relentless Discipline
Travis Barker tells Joe Rogan how he survived a plane crash, flew again after 20 years, and built his life on obsession and discipline.
Thomas Campbell on Conscious AI, Remote Viewing and Reality as a Virtual Simulation
Physicist Thomas Campbell tells Joe Rogan why he thinks AIs are conscious, how he taught them remote viewing, and why reality is a computed simulation.
Mel Robbins' 5 Science-Backed Tools to Feel Better Fast, with Wendy Suzuki, Adam Alter, Chelsea Handler and Martha Beck
Mel Robbins pairs five common feelings with quick fixes: a 10-minute walk, cold showers, nature, mirror pep talks and Martha Beck's ideal day.
Steve Hilton on Running for California Governor, Homelessness Spending and One-Party Rule
Steve Hilton tells Joe Rogan why he's running for California governor, from homelessness spending and gas prices to one-party rule and his opponent.
James Sexton: What a Divorce Lawyer Knows About Marriage, Sex, Lies and Love
Divorce attorney James Sexton tells Lex Fridman why marriages fail, how to keep love alive, and what prenups, cheating and custody fights teach.
The Home Edit's Clea Shearer and Joanna Teplin on a Simple, Shame-Free System to Declutter
The Home Edit duo show Mel Robbins how to declutter one drawer at a time with the 80/20 rule and a need, use or love test, for free.
Walter Isaacson on Elon Musk, Steve Jobs, Einstein, Da Vinci and Ben Franklin: Demons, Drive and the Art of Biography
Walter Isaacson tells Lex Fridman what Musk, Jobs, Einstein, Da Vinci and Franklin share, and how he turns their lives into stories.
Jesse Michels on UFOs, Consciousness, Abductions and Lost History
American Alchemy host Jesse Michels and Joe Rogan dig into UFO cases, consciousness, psychedelics, nuclear sites and ancient mysteries.
MrBallen on Dyatlov Pass, SEAL Training, and Surviving a Grenade in Afghanistan
MrBallen tells Joe Rogan creepy true stories, how SEAL training saved him from a grenade in Afghanistan, and what sudden fame cost him.
Dr. Becky Kennedy on Raising Resilient Kids Without Punishment
Dr. Becky Kennedy on resilience over happiness, three lines every parent needs, sturdy boundaries, and why punishment doesn't create change.
Jim Curtis on Release, Align, Become: Why You Can't Manifest With an Old Identity
Coach and hypnotherapist Jim Curtis explains why old identities block change, and how forgiveness, the Ho'oponopono prayer and gratitude help.