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Siddharth Kara on Congo's Cobalt Mines, AI's Hunger for Minerals, and The Zorg, the Slave Ship That Sparked Abolition
Siddharth Kara returns to update Joe Rogan on Congo's mines and tell the story of The Zorg, the slave ship that sparked abolition.
Yakov Smirnoff on Surviving the Fall of the Soviet Union, Rebuilding in Branson, and the Science of Laughter in Love
Yakov Smirnoff tells Joe Rogan how he fled the USSR, lost his career when the Wall fell, rebuilt in Branson, and studied laughter in marriage.
Mel Robbins: Using the 'Me, We, Them' Framework to Handle Difficult People
How to handle loved ones who frustrate you with Mel Robbins' 'Me, We, Them' framework
Oprah Winfrey on Mel Robbins: Your Inner GPS, the Thread of Purpose, Forgiveness, and the Right to Change Your Mind
Oprah Winfrey tells Mel Robbins how to hear your inner GPS, find the thread of purpose in your life, forgive, and change your mind.
Codie Sanchez on Building a Business That Doesn't Own You: Pricing, Systems, and Recurring Revenue
Codie Sanchez tells Lewis why grinding is overrated and how pricing, rich clients, recurring revenue, and systems free owners from their businesses.
James Sexton's Guide to Divorce: The Six Stages, the 48-Hour Plan, and Rebuilding Afterward
Divorce attorney James Sexton explains the six stages of divorce, how to tell your spouse, protect your future, heal, and support loved ones.
Jonathan Fields on Burnout, Meaningful Work, and the Sparketype Framework
Jonathan Fields tells Lewis Howes why burnout signals misaligned work and how Sparketypes reveal the effort that makes you feel alive.
Lewis Howes on the 7 Signs You're About to Get Rich: Myron Golden's Four Levels of Value, Saying No to Money, and Measuring Runway
Lewis Howes shares seven quiet signs that wealth is coming, from celebrating others' wins to measuring freedom in months instead of dollars.
Rick Rubin on Accessing Creativity: Taste, Presence, and the Four Phases of Creative Work
Rick Rubin explains how to access creativity by noticing clues, trusting your taste, working in phases, and staying fully present with the work.
Dr. Masud Husain on Motivation, Apathy, and the Brain's Effort vs. Reward Trade-Off
Oxford neurologist Masud Husain explains how the brain weighs effort against reward, why apathy happens, and how to make starting tasks easier.
Dr. Chris Palmer on Diet, Metabolism, Mitochondria, and Mental Health (Huberman Lab Essentials)
Psychiatrist Chris Palmer explains how ketogenic diets, carb restriction, and fasting may help mental illness through effects on mitochondria.
Joe Liemandt on Alpha School, AI Tutoring, and Learning Faster Through Mastery and Motivation
Joe Liemandt explains how Alpha School pairs AI tutoring, mastery learning, and motivation to compress academics into two hours a day.
Dr. Gina Poe on How Each Stage of Sleep Shapes Learning, Memory, Creativity, and Emotional Recovery (Huberman Lab Essentials)
Dr. Gina Poe explains how each sleep stage builds memory, clears the brain, sparks creativity, and helps strip the emotion from hard memories.
Dr. Oded Rechavi on Genes, Small RNAs, and Whether Memories Can Be Inherited Across Generations
Geneticist Oded Rechavi explains why acquired traits usually aren't inherited, and how worm studies show small RNAs can cross generations.
Optimal Protocols for Building Strength and Muscle Growth: A Practical Guide with Dr. Andy Galpin
Dr. Andy Galpin explains how to build strength and muscle using practical, science-backed protocols for all ages.
How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
Dr. Andy Galpin explains practical fitness tests for movement quality, power, strength, and endurance to track progress safely.
Building & Monetizing a Mass Social Media Audience with Josh Richards
Josh Richards on growth-hacking live streams as a teen, getting ripped off on tour, choosing equity over brand deals, and staying grounded in LA.
Create Personal Freedom, Set Boundaries & Improve Your Relationship with Nedra Tawwab
Therapist Nedra Glover Tawwab on setting boundaries early, stating needs instead of problems, and arguing without damage.
How Food Heals or Harms Your Body, Aging & Mental Health with Dr. Mark Hyman
Dr. Mark Hyman argues that sugar, starch and processed food inflame the brain and body, and lays out his pegan, food-as-medicine approach.
How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE) with Dr. Caroline Leaf
Dr. Caroline Leaf explains her view of mind versus brain, why she sees depression as a signal, and her five-step, 63-day Neurocycle.
Billionaire Mindset, Leadership & Living A Great Life with David Rubenstein
Carlyle co-founder David Rubenstein on why leadership comes down to communication, plus reputation, relationships, regrets and giving back.
Finding Spiritual Truth, Understanding Identity & Managing Your Inner Mess with Tim Storey
Life coach Tim Storey shares the secret of his biological father, what he has unlearned about faith and money, and why your dreams are still unfolding.
The Facts About Vaccines, Improving Immunity, and The Medical Side of Mental Health with Dr. Roger Seheult
Pulmonologist Roger Seheult explains COVID spread, mRNA vaccines, moderate exercise, fasting and forest bathing for a stronger immune system.
How to Overcome Self-Doubt & Rejection to Build a Billion Dollar Brand with Jamie Kern Lima
IT Cosmetics founder Jamie Kern Lima on years of rejection, her make-or-break QVC debut, adoption, self-doubt and trusting your gut.