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If You Struggle With Stress & Anxiety, This Will Change Your Life
Harvard stress expert Dr. Aditi Nerurkar names three hidden sources of chronic stress and the small, free steps that help your brain reset.
Bryan Callen
Bryan Callen and Joe Rogan on the LA fires, ego and Buddhism, pool and fighting mastery, sauna science, wartime Lebanon and telling the truth.
Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy redefines guilt, explains frustration tolerance and repair, and shares sturdy-leadership tools for parents, partners and bosses.
Protect Our Parks 14
Rogan, Shane Gillis, Mark Normand and Ari Shaffir riff for hours on the LA fires, comedy history, fighting, gambling and show business.
How to Stop Caring What People Think of You
Mel Robbins coaches Chrissy Teigen on people-pleasing and explains how the Let Them Theory helps you stop outsourcing your self-worth.
Try It For 1 Day: Do This Every Morning to Boost Motivation & Focus
Mel Robbins explains seven reasons mornings feel hard and a 15-minute, six-step routine: get up, make the bed, high five, water, light, walk.
Mark Zuckerberg
Mark Zuckerberg explains Meta's move from fact-checkers to Community Notes, COVID-era government pressure, jiu-jitsu, AR glasses and open-source AI.
Volodymyr Zelenskyy: Ukraine, War, Peace, Putin, Trump, NATO, and Freedom
Zelenskyy talks with Lex Fridman in Kyiv about the invasion, failed ceasefires, security guarantees, NATO, Putin, Trump, corruption, and Ukraine's future.
How to Achieve Any Goal You Have in 6 Simple Steps
Mel Robbins lays out six steps for any goal: decide, write it down, find the formula, do the reps, make it easy, and don't quit.
Wesley Huff
Wesley Huff explains how scholars test ancient texts, from the Dead Sea Scrolls to the New Testament, and the historical case around Jesus.
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman explains how exercise boosts learning and protects the brain, and lays out five weekly training types for brain health.
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now with Dr. William Li
Physician-scientist Dr. William Li explains how body fat works, which everyday foods help burn it, what to avoid and simple eating habits to start now.
Control Pain & Heal Faster With Your Brain | Huberman Lab Essentials
Andrew Huberman explains why pain is a perception, how love and belief blunt it, and a sleep, walking and heat protocol for faster healing.
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
Jordan Peterson and Andrew Huberman link brain circuits, biblical stories and prayer to addiction, purpose, and why responsibility is the real adventure.
2247 - Duncan Trussell on The Joe Rogan Experience
Duncan Trussell and Joe Rogan's Christmas hang: telepathy, consciousness, drones, Biden, quantum computing, fatherhood, religion and farts in jars.
2248 - Michael Waddell
Bone Collector host Michael Waddell and Joe Rogan talk archery history, predators, gear, hunting TV, authenticity and the community that welcomes all.
How to Make Next Year the Best Year: Ask Yourself These 7 Questions
Mel Robbins walks through the seven-question yearly audit she has used for 20 years, sharing her own answers, to plan a better year.
8 Habits That Will Change Your Life: The Expert Advice You Need This Year
Mel Robbins' top eight expert moments of the year: stress and belly fat, stop breath B, menopause, brain energy, self-compassion and regret.
Optimize Your Learning & Creativity With Science-Based Tools | Huberman Lab Essentials
Andrew Huberman walks through his daily routine for learning and creativity, from morning light and delayed caffeine to NSDR and evening light.
How to Learn Faster by Using Failures, Movement & Balance | Huberman Lab Essentials
Andrew Huberman explains why errors and frustration trigger neuroplasticity, and how balance, arousal and small learning bouts speed adult learning.
Rod Blagojevich
Former Illinois governor Rod Blagojevich gives his side of his corruption case, describes prison life and faith, and argues for justice reform.
2244 - Ryan Graves
Ex-Navy pilot Ryan Graves unpacks the 2024 East Coast drone sightings, his own UAP encounters, China's deep-tech push, and the case for disclosure.
The One Tool to Transform Your Relationships: The Let Them Theory
Mel Robbins and daughter Sawyer share how writing The Let Them Theory together healed their relationship, plus tools to close distance with anyone.
The Top Expert Advice of the Year: The Best of the Mel Robbins Podcast
Mel Robbins revisits six favorite experts on manifesting, hard conversations, sleep, boundaries, happiness and money that means something.