The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Former drug smuggler Roger Reaves recounts flying for the Medellin cartel, Barry Seal's murder, torture, prison escapes and the wife who waited.
Mel Robbins, her husband Chris and their three kids reveal how honesty without punishment, vulnerability and listening built a truly open family.
Country singer Charles Wesley Godwin tells Joe Rogan how a failed football dream, a lingerie show gig and a loyal band built his career.
Comedian Yannis Pappas and Lex Fridman riff on power, mortality, dogs, hyenas, the Battle of Crete, con men and finding your calling.
Kat Timpf and Joe Rogan talk tribal politics, her life off stimulants while pregnant, surviving a near-death surgery, free speech and psychedelics.
Lex Fridman explains how AI learns and shares his dream of robots and AI that remember our moments, ease loneliness and help us grow.
Alexandra and Andrea Botez on the King's Indian, training, losing, depression, life as chess streamers, the GOAT debate and Magnus Carlsen.
Comedian and actor Will Sasso talks MADtv, acting, AI-run podcast Dudesy, depression, loneliness in Planes, Trains and Automobiles, and pro wrestling.
Urologist Dr. Rena Malik answers Mel Robbins' awkward questions on orgasms, the G-spot, libido, menopause, erectile dysfunction and talking about sex.
Joe Rogan, Matt Serra, Din Thomas and John Rallo break down fights, call for an end to weight cutting and swap stories about fighters and movies.
Tom Segura and Joe Rogan riff on delusion, the Harris-Trump debate, phone snooping, creatine, clean eating, supercars and Tom's upcoming Netflix show.
Poker legend Daniel Negreanu explains reads, hand ranges, solvers and GTO versus exploitative play, plus resilience, the GOAT debate, money and love.
The Legion of Skanks hosts join Joe Rogan for a loose, crude hangout on culture wars, 90s rap, recycling, Terrence Howard, wild animals and Skankfest.
Psychologist Dr. Shefali tells Mel Robbins why the urge to control our kids comes from our own unworthiness, and how presence, curiosity and boundaries heal.
Mel Robbins exposes five lies that keep adults lonely and shares three tools, from reason-season-lifetime to a daily text, for building real friendships.
Ex-Secret Service polygrapher Evy Poumpouras teaches Mel Robbins how to read baselines, spot verbal red flags, own your voice and handle your stuff.
Harvard psychologist Dr. Susan David explains emotional agility: naming feelings precisely, setting kind boundaries, and meeting others' reactivity with calm.
For episode 1,000, Lewis Howes revisits standout moments from Robert Greene, Tony Robbins, David Goggins, Brené Brown and Chris Lee on mastery and growth.
MIT robot ethicist Kate Darling explains why robots are more like animals than humans, the risks of social robots, and what the Epstein scandal taught her.
NYU professor Adam Alter shares a research-based roadmap for getting unstuck: find your friction, set a signal goal and take the smallest next step.
On his album release day, Jelly Roll talks with Joe Rogan about storytelling, sobriety, losing 100 pounds, imposter syndrome and why you can't cheat the game.
Ye talks design, Parler, fashion deals gone wrong and his family, as Lex Fridman repeatedly challenges his remarks about Jewish people.
Neuroscientist Tali Sharot explains why good things stop thrilling us and how breaks, novelty and anticipation make life sparkle again.
Comedian Sam Tripoli and Joe Rogan riff on conspiracies, lost civilizations, the Comedy Store's history, sobriety, writing jokes, and UFO lore.
Huberman explains why gratitude lists fall short and builds a brief, story-based gratitude practice grounded in neuroscience and immune research.
Evolutionary psychologist David Buss explains mate preferences, deception, infidelity, jealousy, the dark triad and stalking with Andrew Huberman.
Mel Robbins shares three truths about adults: if they wanted to they would, you can't make anyone change, and stop being mad at who they aren't.
Lex Fridman and streamer Destiny debate slurs, misogyny, institutions, Biden and free speech, then talk love and open relationships with Melina Goransson.
Chamath Palihapitiya tells Lex Fridman about an abusive childhood, why mistakes drive success, early Facebook, zero-cost energy and feeling equal.
Joe Rogan, Eddie Bravo, Brendan Schaub and Bryan Callen watch Chimaev and Topuria dominate UFC 308, arguing about fluoride, vaccines and more.