The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersArtificial IntelligenceHabitsParentingClear
Pick as many as you like: any of them matches within a group.
Tim Dillon and Joe Rogan riff on AI, war money, Lizzo, sharks and masks, then get candid about addiction, comedy and sobriety.
François Chollet argues intelligence is how efficiently you learn new skills, and explains how his ARC challenge tries to measure it.
Brown professor Michael Littman on the history of reinforcement learning, AlphaGo, GPT-3's limits, and why he doubts AI doom.
Corbell and Knapp on David Grusch's claims, the backlash since the UFO hearing, the 2019 Navy swarms and new disclosure law.
Post Malone and Joe Rogan talk weight loss, fatherhood, AI songs, psychedelics, archery, surveillance, UFOs and the music they love.
Mel Robbins shares the fresh start effect and three simple steps she used to reinvent her life after a painful 52nd birthday.
Mel Robbins makes the science-backed case for high fiving yourself in the mirror, and her husband Chris shares why he couldn't look himself in the eye.
Mel Robbins and her research lead Tracey unpack eight new studies: kindness, three-second exercise, birdsong, mindfulness, smell and self-kindness.
Mel Robbins shares her five-step Million Dollar Morning routine, from beating the snooze button to making progress before checking your phone.
Mel Robbins, her husband Chris and their three kids reveal how honesty without punishment, vulnerability and listening built a truly open family.
Kat Timpf and Joe Rogan talk tribal politics, her life off stimulants while pregnant, surviving a near-death surgery, free speech and psychedelics.
Harvard sleep scientist Dr. Rebecca Robbins shares free, research-backed habits for consistent, restorative sleep, from wind-down rituals to light and caffeine.
Lex Fridman explains how AI learns and shares his dream of robots and AI that remember our moments, ease loneliness and help us grow.
Comedian and actor Will Sasso talks MADtv, acting, AI-run podcast Dudesy, depression, loneliness in Planes, Trains and Automobiles, and pro wrestling.
Affectiva founder Rana el Kaliouby on her journey from Cairo to MIT, reading emotion from faces, in-car AI, social robots, affirmations and love.
Robert Epstein on his nationwide system for catching Google's ephemeral manipulation, and his theory that the brain connects us to another realm.
Ray Kurzweil explains why he still expects AI to pass the Turing test by 2029, brains to link to the cloud in the 2030s, and the singularity by 2045.
Stanford psychiatrist Anna Lembke explains the pleasure-pain balance, the 30-day dopamine fast, relapse, truth telling and social media as a drug.
Mel Robbins gathers Jim Kwik, Dr. Daniel Amen, Dr. Sarah Wakeman, Dr. Joseph Ferrari, Dr. Paul Conti and Shawn Achor for daily habits that build a better brain.
Mel Robbins shares research on how fresh flowers, houseplants and gardening lift mood, deepen connection and sharpen focus, plus simple ways to use them.
Investor Chamath Palihapitiya and Joe Rogan discuss AI's promise, kids and devices, America's food system, government waste and why nuclear war is the top risk.
Biologist Michael Levin explains how cells cooperate through bioelectric signals, why xenobots matter, and how this could transform regenerative medicine.
Poker legend Daniel Negreanu explains reads, hand ranges, solvers and GTO versus exploitative play, plus resilience, the GOAT debate, money and love.
Andrew Huberman explains hunger and satiety circuits, why morning protein matters, and the brain science and treatments behind anorexia, bulimia and binge eating.
Psychologist Dr. Shefali tells Mel Robbins why the urge to control our kids comes from our own unworthiness, and how presence, curiosity and boundaries heal.
Mel Robbins exposes five lies that keep adults lonely and shares three tools, from reason-season-lifetime to a daily text, for building real friendships.
Matt Walsh and Joe Rogan discuss his film Am I Racist?, race hustlers, social media's toll, a moon landing debate, the Trump shooting and free speech.
Former Navy SEAL and podcaster Shawn Ryan joins Joe Rogan on censorship, border security, China, UFOs, ibogaine and how his show began.
Mel Robbins shares a simple game for escaping a rut: build a list of new places and experiences in your own backyard and try one a week.
Levy Rozman (GothamChess) walks Lex Fridman through the Niemann-Carlsen cheating saga, chess engines, online hate and his own darkest moments.