The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Felipe Esparza and Joe Rogan riff on old-school comedy, Hendrix and Elvis, 1800s sewage, toxic candles, prions, mercury tombs and more.
Mel Robbins explains the "great scattering," the three pillars of adult friendship, and a go-first plan for finding your people at any age.
Mel Robbins and her husband Chris answer listener questions on growth, resentment, family pressure, alone time and parenting clashes.
Psychiatrist Dr. Judith Joseph shares the 5 V's from her Happiness Lab research: validation, venting, values, vitals and vision.
Kurt Metzger and Joe Rogan riff on meme coins, Cold War spraying tests, the CIA's sabotage manual, gold, aliens and how people get programmed.
Mel Robbins shares three questions from Terry Crews, Jeff Bezos and Viola Davis to unlock your potential, make bold decisions and love yourself.
Chess prodigy turned martial arts champion and coach Josh Waitzkin shares how loss, fear, empty space and a daily "most important question" drive learning.
Secret Scholars creator Warren Smith talks critical thinking, his viral student videos and firing, campus ideology, filmmaking and Churchill.
Harvard stress expert Dr. Aditi Nerurkar names three hidden sources of chronic stress and the small, free steps that help your brain reset.
Dr. Becky Kennedy redefines guilt, explains frustration tolerance and repair, and shares sturdy-leadership tools for parents, partners and bosses.
Rogan, Shane Gillis, Mark Normand and Ari Shaffir riff for hours on the LA fires, comedy history, fighting, gambling and show business.
Mel Robbins coaches Chrissy Teigen on people-pleasing and explains how the Let Them Theory helps you stop outsourcing your self-worth.
Duncan Trussell and Joe Rogan's Christmas hang: telepathy, consciousness, drones, Biden, quantum computing, fatherhood, religion and farts in jars.
Mel Robbins' top eight expert moments of the year: stress and belly fat, stop breath B, menopause, brain energy, self-compassion and regret.
Andrew Huberman walks through his daily routine for learning and creativity, from morning light and delayed caffeine to NSDR and evening light.
Mel Robbins and daughter Sawyer share how writing The Let Them Theory together healed their relationship, plus tools to close distance with anyone.
Mel Robbins revisits six favorite experts on manifesting, hard conversations, sleep, boundaries, happiness and money that means something.
Yale's Laurie Santos explains what really makes us happier: real-time connection, delight, contrast, time affluence, strengths and helping others.
Julian Lennon talks photography, the white feather sign from his father, anxiety, quitting smoking, UFOs and quantum computing with Joe Rogan.
Behavioral scientist Logan Ury explains why dating feels broken and the specific changes to filters, profiles and mindset that help.
Yale's Laurie Santos condenses her famous happiness course: what we get wrong about happiness and five science-backed ways to feel happier.
Harvard psychologist Stuart Ablon explains why challenging behavior is about skill, not will, and a three-step way to solve problems together.
Tarantino and Avary revisit their video-store years, how they broke into film, why TV isn't cinema, and Avary's journey through prison.
Mel Robbins and her daughter Sawyer share a breakup survival guide: why heartbreak is grief, the 30-day no-contact rule, and six ways to move on.
Medical inventor Dr. Jeff Karp shares six simple tools he uses to break autopilot, focus attention, learn from failure and reconnect.
Mel Robbins shows how Let Them and Let Me, plus seeing through your family's eyes, can calm family drama and build closer connection.
Mel Robbins explains compatibility, three mistakes that wreck relationships, and her ABC loop for deciding whether to stay or go.
Financial expert Farnoosh Torabi explains the most common money fears, where they come from and how to use them to take control of your finances.
Allan Schore explains how right brain to right brain bonds in infancy shape attachment, emotion regulation and every adult relationship.
Mel Robbins and her husband Chris share six hard-won lessons on commitment, consideration, acceptance, money, good intent and connection.