The Perfect Summary Podcast

Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.

FiltersArtificial IntelligenceComedyCreativityStressClear
The Joe Rogan Experience · May 6, 2025 · 14 min read
2280 – Peter Berg

Director Peter Berg joins Joe Rogan on making American Primeval, Brigham Young, handling critics, writing rituals and what makes champions.

The Joe Rogan Experience · May 6, 2025 · 9 min read
2283 – Billy Corgan

Billy Corgan unpacks the Bill Burr half-brother saga, his mob-connected father, comedy legends, unconscious messages in songs and refusing to sell out.

The Mel Robbins Podcast · May 5, 2025 · 11 min read
How to Handle Difficult People & Take Back Your Peace and Power

Trial lawyer Jefferson Fisher shares exact phrases for disrespect, belittling, gaslighting and difficult people, and why saying less gives you power.

The Mel Robbins Podcast · May 5, 2025 · 9 min read
The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)

Mel Robbins' seven-item weekly checklist: brain dump, cross off, a hot 15, one meal, one workout, real rest and one connection.

The Mel Robbins Podcast · May 4, 2025 · 13 min read
Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work

Dr. Rangan Chatterjee simplifies health into four pillars, with a 5-minute kitchen workout, the 3 Fs for cravings, and lessons on caregiving.

The Joe Rogan Experience · May 4, 2025 · 11 min read
2276 – Felipe Esparza

Felipe Esparza and Joe Rogan riff on old-school comedy, Hendrix and Elvis, 1800s sewage, toxic candles, prions, mercury tombs and more.

The Joe Rogan Experience · May 4, 2025 · 11 min read
Magnus Carlsen

Magnus Carlsen on obsession over discipline, the cheating scandal, blindfold chess, flow, and how AlphaZero and engines changed chess.

The Joe Rogan Experience · May 4, 2025 · 10 min read
2274 – Mike Baker

Former CIA officer Mike Baker recounts a desert camel trek, then weighs DOGE, USAID, Gaza, Ukraine peace talks, deepfakes and the JFK files.

The Joe Rogan Experience · May 3, 2025 · 10 min read
Bridget Phetasy

Bridget Phetasy and Joe Rogan on gratitude, leaving the left, USAID, AI and privacy, ancient cataclysms and her unsettling experience in Egypt.

The Joe Rogan Experience · May 2, 2025 · 12 min read
Bret Weinstein

Bret Weinstein and Joe Rogan on the end of a governance racket, UFOs as projections, AI and a missing layer in Darwinian evolution.

Huberman Lab · May 2, 2025 · 18 min read
Using Your Mind to Control Your Physical Health & Longevity

Harvard psychologist Ellen Langer explains how noticing, uncertainty and mind-body unity can change healing, aging, stress and daily life.

Lex Fridman Podcast · May 2, 2025 · 16 min read
DeepSeek, China, OpenAI, NVIDIA, xAI, TSMC, Stargate, and AI Megaclusters

Dylan Patel and Nathan Lambert unpack the DeepSeek moment: how R1 was built so cheaply, export controls, TSMC, GPU megaclusters, Stargate, and who wins AI.

The Mel Robbins Podcast · May 2, 2025 · 12 min read
Why 80% of Autoimmune Diseases Happen to Women: Solutions From a Renowned MD

Dr. Sara Szal explains what autoimmune disease is, why women are hit hardest, and three lifestyle steps to address root causes like leaky gut and trauma.

The Joe Rogan Experience · May 1, 2025 · 4 min read
Brian Simpson

This lively and far-reaching conversation between Joe Rogan and comedian Brian Simpson on The Joe Rogan Experience moves through politics, healthcare, government corruption, societal decay, technology, space exploration, conspiracy theories, and classic horror films. The tone is…

The Joe Rogan Experience · May 1, 2025 · 8 min read
2265 – Kurt Metzger_

Kurt Metzger and Joe Rogan riff on meme coins, Cold War spraying tests, the CIA's sabotage manual, gold, aliens and how people get programmed.

The Mel Robbins Podcast · May 1, 2025 · 7 min read
When Nothing Seems to Be Going Your Way: Here’s Exactly What to Do

Mel Robbins offers four steps for unfair moments: set a deadline for grieving, accept reality, make a plan, and choose your attitude.

Huberman Lab · May 1, 2025 · 13 min read
The Art of Learning & Living Life

Chess prodigy turned martial arts champion and coach Josh Waitzkin shares how loss, fear, empty space and a daily "most important question" drive learning.

The Joe Rogan Experience · Apr 30, 2025 · 9 min read
Warren Smith

Secret Scholars creator Warren Smith talks critical thinking, his viral student videos and firing, campus ideology, filmmaking and Churchill.

The Joe Rogan Experience · Apr 30, 2025 · 13 min read
Lex Fridman

Lex Fridman and Joe Rogan discuss interviewing Zelensky, peace in Ukraine, Genghis Khan, AI dubbing, online bots, and watch Starship launch live.

The Mel Robbins Podcast · Apr 30, 2025 · 9 min read
If You Struggle With Stress & Anxiety, This Will Change Your Life

Harvard stress expert Dr. Aditi Nerurkar names three hidden sources of chronic stress and the small, free steps that help your brain reset.

The Joe Rogan Experience · Apr 29, 2025 · 9 min read
Protect Our Parks 14

Rogan, Shane Gillis, Mark Normand and Ari Shaffir riff for hours on the LA fires, comedy history, fighting, gambling and show business.

The Joe Rogan Experience · Apr 29, 2025 · 11 min read
Mark Zuckerberg

Mark Zuckerberg explains Meta's move from fact-checkers to Community Notes, COVID-era government pressure, jiu-jitsu, AR glasses and open-source AI.

The Joe Rogan Experience · Apr 27, 2025 · 9 min read
2247 - Duncan Trussell on The Joe Rogan Experience

Duncan Trussell and Joe Rogan's Christmas hang: telepathy, consciousness, drones, Biden, quantum computing, fatherhood, religion and farts in jars.

The Mel Robbins Podcast · Apr 27, 2025 · 11 min read
8 Habits That Will Change Your Life: The Expert Advice You Need This Year

Mel Robbins' top eight expert moments of the year: stress and belly fat, stop breath B, menopause, brain energy, self-compassion and regret.

Huberman Lab · Apr 27, 2025 · 8 min read
Optimize Your Learning & Creativity With Science-Based Tools | Huberman Lab Essentials

Andrew Huberman walks through his daily routine for learning and creativity, from morning light and delayed caffeine to NSDR and evening light.

The Joe Rogan Experience · Apr 26, 2025 · 12 min read
2243 - Julian Lennon

Julian Lennon talks photography, the white feather sign from his father, anxiety, quitting smoking, UFOs and quantum computing with Joe Rogan.

The Joe Rogan Experience · Apr 25, 2025 · 14 min read
2240 - Roger Avary & Quentin Tarantino

Tarantino and Avary revisit their video-store years, how they broke into film, why TV isn't cinema, and Avary's journey through prison.

The Mel Robbins Podcast · Apr 24, 2025 · 9 min read
Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity

Medical inventor Dr. Jeff Karp shares six simple tools he uses to break autopilot, focus attention, learn from failure and reconnect.

Huberman Lab · Apr 23, 2025 · 10 min read
How to Control Your Inner Voice & Increase Your Resilience

Psychologist Ethan Kross explains the inner voice, why chatter hurts, and tools like distanced self-talk, mental time travel, nature and WOOP.

The Mel Robbins Podcast · Apr 23, 2025 · 9 min read
The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life

Mel Robbins and Dr. Scott Lyons explain why constant busyness is an addiction rooted in avoidance, and how to start slowing down.