The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Mel Robbins names six subtle forms of disrespect, from being talked over to backhanded compliments, and gives scripts to respond and protect your peace.
Neuroscientist Michael Platt on how attention, hormones, status and tribe quietly steer our choices, and how to decide better.
Josh Waitzkin on chess fame, Marcelo Garcia's genius, foiling, surviving a drowning and why a beginner's mind is our best defense against AI.
Bert Kreischer and Joe Rogan swap career advice, sleep and health tips, wolf and bowhunting talk, mob stories, and why comics should inspire, not compete.
Michael Kosta and Joe Rogan talk joke writing, tennis and grit, knockouts, the Comedy Mothership, free speech, sauna habits and AI.
Elon Musk on what DOGE says it found in government, media attacks, Starship's heat shield, Mars plans, AI risk and threats to his life.
Bill Murray swaps Hunter S. Thompson stories, defends John Belushi, explains golf as a mind-body practice and talks homelessness with Joe Rogan.
Billy Corgan unpacks the Bill Burr half-brother saga, his mob-connected father, comedy legends, unconscious messages in songs and refusing to sell out.
Trial lawyer Jefferson Fisher shares exact phrases for disrespect, belittling, gaslighting and difficult people, and why saying less gives you power.
Mel Robbins' seven-item weekly checklist: brain dump, cross off, a hot 15, one meal, one workout, real rest and one connection.
Felipe Esparza and Joe Rogan riff on old-school comedy, Hendrix and Elvis, 1800s sewage, toxic candles, prions, mercury tombs and more.
Magnus Carlsen on obsession over discipline, the cheating scandal, blindfold chess, flow, and how AlphaZero and engines changed chess.
Former CIA officer Mike Baker recounts a desert camel trek, then weighs DOGE, USAID, Gaza, Ukraine peace talks, deepfakes and the JFK files.
Bridget Phetasy and Joe Rogan on gratitude, leaving the left, USAID, AI and privacy, ancient cataclysms and her unsettling experience in Egypt.
Mel Robbins explains the "great scattering," the three pillars of adult friendship, and a go-first plan for finding your people at any age.
Mel Robbins and her husband Chris answer listener questions on growth, resentment, family pressure, alone time and parenting clashes.
Bret Weinstein and Joe Rogan on the end of a governance racket, UFOs as projections, AI and a missing layer in Darwinian evolution.
Psychiatrist Dr. Judith Joseph shares the 5 V's from her Happiness Lab research: validation, venting, values, vitals and vision.
Dylan Patel and Nathan Lambert unpack the DeepSeek moment: how R1 was built so cheaply, export controls, TSMC, GPU megaclusters, Stargate, and who wins AI.
This lively and far-reaching conversation between Joe Rogan and comedian Brian Simpson on The Joe Rogan Experience moves through politics, healthcare, government corruption, societal decay, technology, space exploration, conspiracy theories, and classic horror films. The tone is…
Kurt Metzger and Joe Rogan riff on meme coins, Cold War spraying tests, the CIA's sabotage manual, gold, aliens and how people get programmed.
Mel Robbins shares three questions from Terry Crews, Jeff Bezos and Viola Davis to unlock your potential, make bold decisions and love yourself.
Lex Fridman and Joe Rogan discuss interviewing Zelensky, peace in Ukraine, Genghis Khan, AI dubbing, online bots, and watch Starship launch live.
Harvard stress expert Dr. Aditi Nerurkar names three hidden sources of chronic stress and the small, free steps that help your brain reset.
Dr. Becky Kennedy redefines guilt, explains frustration tolerance and repair, and shares sturdy-leadership tools for parents, partners and bosses.
Rogan, Shane Gillis, Mark Normand and Ari Shaffir riff for hours on the LA fires, comedy history, fighting, gambling and show business.
Mel Robbins coaches Chrissy Teigen on people-pleasing and explains how the Let Them Theory helps you stop outsourcing your self-worth.
Mark Zuckerberg explains Meta's move from fact-checkers to Community Notes, COVID-era government pressure, jiu-jitsu, AR glasses and open-source AI.
Duncan Trussell and Joe Rogan's Christmas hang: telepathy, consciousness, drones, Biden, quantum computing, fatherhood, religion and farts in jars.
Mel Robbins' top eight expert moments of the year: stress and belly fat, stop breath B, menopause, brain energy, self-compassion and regret.