The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
OpenAI co-founder Wojciech Zaremba on GPT-3, Codex and Copilot, the Rubik's cube robot hand, consciousness as compression, meditation and love.
Myron Golden on wealth as a matter of belief and identity, selling without chasing, faith, loss and raising capable kids.
Functional medicine doctor Mark Hyman explains how a 10-day food reset, better sleep, key supplements and connection help the body heal itself.
Steven Bartlett shares how he makes decisions: question the story, use the 51% rule, move fast on reversible choices and reason from first principles.
Tom Green tells Joe Rogan about life on his Canadian farm, a mule that reads his mind, a near-catastrophic burn in Costa Rica, and why he left Hollywood.
Ben Askren talks Jake Paul, Jordan Burroughs, his loss to Masvidal, how he built his funk wrestling, coaching, and why he loves Bitcoin.
Mel Robbins walks through six findings on who we spend time with across life, and how to be intentional with family, friends, partners, kids and yourself.
The Holistic Psychologist's guide to why willpower fails, how childhood wires our automatic patterns, and the daily mind-and-body practices that let you choose who you become.
John Piper's case for Christian Hedonism: that chasing your deepest joy in God is not selfish but the very thing that honors Him most.
Joe Rogan, Bert Kreischer, Tom Segura and Ari Shaffir reunite in suits for a rowdy hang about ski wipeouts, fame, fighting, forgiveness and ancient civilizations.
Mel Robbins takes listeners backstage in Dallas to share how she beat her fear of public speaking, plus Michelle Poler's 100-fears lessons.
Joe Rogan and Andrew Schulz range from power and media incentives to discipline, vaccines, UFO lore, American pride and why joke thieves fail.
Chris Williamson and Joe Rogan cover success vs. happiness, hidden life metrics, war heroes, tribalism, sex differences in sport and 2024 politics.
Old friends Kevin James and Joe Rogan talk early comedy days, stage anxiety, writing, a 41-day fast, his daughter's recovery and self-discipline.
Mel Robbins shares six words that interrupt catastrophizing, plus the Buddhist two-arrows teaching and research on how worry hurts.
Mel Robbins coaches a 46-year-old actor back toward her dream and shares three ways we kill our dreams and a five-dreams-a-day habit.
Sleep scientist Matt Walker and Lex Fridman debate sleep, caffeine, dreams, memory, insomnia, fasting and whether sacrificing sleep for passion is worth it.
Texas rapper That Mexican OT tells Joe Rogan about a wild Bay City childhood, rapping since age four, gratitude, and why his next project is called Recess.
Dr. Russell Kennedy answers listener questions on nighttime anxiety, anxious parents and racing thoughts, with body-first tools for healing the alarm.
Lorenzo Lewis went from a jail birth and a teen gun charge to training 3,000 barbers and stylists as mental health advocates.
A Harvard psychologist shows how to face hard feelings, step back from them and act on your values through small, deliberate changes.
Robert Greene turns three thousand years of military thinking into 33 strategies for everyday conflict, starting with the war inside your own head.
Mel Robbins coaches a listener torn about moving after a breakup, sharing ten takeaways on closure, regret, guilt and telling right decisions from fear.
Body language expert Janine Driver teaches Mel Robbins how to spot deception, use words and posture to project confidence, and trust your intuition.
Neal Brennan and Joe Rogan talk TV vs. the internet, media distrust, a harrowing DMT aftermath, and how gratitude lists changed his life.
Comedian Jeff Dye and Joe Rogan riff on the Mothership, comedy camaraderie, hemp history, drone warfare, fairness in women's sports and Bigfoot.
Coach Rachel Hart helps Mel Robbins see that drinking is about urges, belonging and boundaries, and shares tools to name urges and end the shame cycle.
Medium Kim Russo shares her story, the message that moved Mel Robbins to Vermont, and her practices for trusting intuition and gut feelings.
Comedian Sam Morril and Joe Rogan talk road life, the comedy boom, Fatty Arbuckle, morning-show pranks, deepfakes, movies and avoiding pointless conflict.
Ray Dalio explains the debt, internal order and world order cycles that raise and sink empires, and what they say about the US and China.