The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersArtificial IntelligenceLongevityParentingClear
Pick as many as you like: any of them matches within a group.
Greg Koukl's friendly playbook for talking about Christian convictions by asking good questions, spotting weak arguments, and leaving a 'stone in someone's shoe' instead of starting a fight.
Harvard psychologist Dr. Luana Marques coaches Mel Robbins through a family transition and shares a 3-step method for facing change: shift, approach, align.
Mel Robbins shares how she was diagnosed with ADHD at 47, why women are missed, how the ADHD brain works, and six surprising adult signs.
The Triggernometry hosts and Joe Rogan riff on conflict, parenthood, sex robots and AI, free speech, JFK, protests and why collaboration beats competition.
Mark Zuckerberg discusses the metaverse, polarization research, the Instagram whistleblower, free speech, AI translation and raising his daughters.
Dr. Mindy Pelz explains metabolic switching and the six fasting lengths, from 12 hours to 72, and what each is said to do for the body.
Attachment expert Thais Gibson explains the four attachment styles, their core wounds and needs, and a 21-day method to reprogram your subconscious.
Chemist Lee Cronin explains assembly theory, why life may be common but alien, why time is fundamental, and how robots can program chemistry.
Joe Rogan and Kill Tony co-host Brian Redban riff on AI, comedy writing, Kill Tony's arena success, leaded gas, microplastics, lab-grown meat and EVs.
Gladstone AI founders Jeremie and Edouard Harris explain why AI scaling alarmed them, what lab insiders fear, and how government should respond.
Jonathan Haidt argues that smartphones, social media and overprotective parenting have rewired childhood since about 2010, and lays out a collective plan to give kids back a play-based childhood.
Salk Institute scientist Satchin Panda argues that when you eat, sleep, see light and move matters as much as what you do, and shows how to reset the body's internal clocks.
Stress scientist Elissa Epel explains how to turn threat into challenge, protect your cells from chronic stress, and drop the rope on what you can't change.
LL Cool J tells Joe Rogan about launching Def Jam at 16, starting jiu-jitsu, the language of success, Musashi, lost civilizations, and AI.
Former Navy SEAL and novelist Jack Carr talks writing, his Beirut bombing history, AI weapons, D-Day, UFOs and JFK with Joe Rogan.
Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.
Joe Rogan and Duncan Trussell riff on AI, war, algorithms, psychedelics, Satanism and Jesus, landing on love as the answer to fear.
Mel Robbins uses her son's college rejection to explain why motivation fails you, what dopamine really does, and two steps to act anyway.
Tony Hinchcliffe and Joe Rogan riff on sudden fame after the Tom Brady roast, Kill Tony, Austin comedy, politics, COVID, markets and AI.
UFC pioneer Tank Abbott tells Joe Rogan wild stories from MMA's no-rules era, explains fighter's fortitude, and recounts nearly dying before two transplants.
Cornell geneticist Chris Mason on what space does to the body, engineering humans for other worlds, and our duty to protect life.
Max Lugavere tells Joe Rogan why dementia starts in midlife and how diet, exercise, toxins and air pollution affect your risk.
Mel Robbins turns her daughter's Carnegie Hall debut into four lessons on fear, stress release, generosity and being present.
OB-GYN Dr. Mary Claire Haver explains how estrogen loss affects every organ and shares her toolkit for perimenopause and menopause.
Social psychologist Jonathan Haidt lays out the evidence that viral social media harms teen girls and democracy, and proposes concrete fixes.
Economist Robin Hanson explains his grabby aliens model, a UFO hypothesis, hidden motives in the brain, prediction markets and our far future.
Quest Nutrition co-founder Lisa Bilyeu shares her frame of reference tool for hard conversations with family and partners without losing yourself.
Journalist Annie Jacobsen explains how a nuclear war could kill billions in 72 minutes, while Joe Rogan explores AI, ideas and humanity's future.
Physician Jonathan Reisman tours the weird, gross and wonderful human body, from the throat's flawed design to Arctic whale blubber and ER life.
The director of Harvard's 86-year study explains why warm relationships, not money or status, predict a long, healthy, happy life.