The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersArtificial IntelligenceStressClear
Pick as many as you like: any of them matches within a group.
A science journalist and a neuroscientist sort the hype from the hard evidence to show how meditation can lastingly change who we are.
Harvard psychologist Dr. Luana Marques coaches Mel Robbins through a family transition and shares a 3-step method for facing change: shift, approach, align.
The Triggernometry hosts and Joe Rogan riff on conflict, parenthood, sex robots and AI, free speech, JFK, protests and why collaboration beats competition.
Mark Zuckerberg discusses the metaverse, polarization research, the Instagram whistleblower, free speech, AI translation and raising his daughters.
Chemist Lee Cronin explains assembly theory, why life may be common but alien, why time is fundamental, and how robots can program chemistry.
Joe Rogan and Kill Tony co-host Brian Redban riff on AI, comedy writing, Kill Tony's arena success, leaded gas, microplastics, lab-grown meat and EVs.
Gladstone AI founders Jeremie and Edouard Harris explain why AI scaling alarmed them, what lab insiders fear, and how government should respond.
Andrew Huberman and Lex Fridman range from getting into state and hard conversations to focus, NSDR, stress, sauna, training and love.
Stanford neuroscientist Andrew Huberman's 47-protocol field manual for sleep, exercise, stress, food, light, focus and personal growth, built on one rule: behavior first, molecules second.
Stress scientist Elissa Epel explains how to turn threat into challenge, protect your cells from chronic stress, and drop the rope on what you can't change.
LL Cool J tells Joe Rogan about launching Def Jam at 16, starting jiu-jitsu, the language of success, Musashi, lost civilizations, and AI.
Jay Shetty explains five signs of a draining relationship, the research linking 'hasslers' to faster aging, and tools for kinder boundaries.
Former Navy SEAL and novelist Jack Carr talks writing, his Beirut bombing history, AI weapons, D-Day, UFOs and JFK with Joe Rogan.
Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.
Mel Robbins makes the case for intentionally doing nothing, why online advice rarely fits real lives, and how to quiet a racing mind.
Joe Rogan and Duncan Trussell riff on AI, war, algorithms, psychedelics, Satanism and Jesus, landing on love as the answer to fear.
Tony Hinchcliffe and Joe Rogan riff on sudden fame after the Tom Brady roast, Kill Tony, Austin comedy, politics, COVID, markets and AI.
Mel Robbins shares three ways she was blocking her own happiness for years, and the simple practices that helped her let the good back in.
Mel Robbins turns her daughter's Carnegie Hall debut into four lessons on fear, stress release, generosity and being present.
Economist Robin Hanson explains his grabby aliens model, a UFO hypothesis, hidden motives in the brain, prediction markets and our far future.
Journalist Annie Jacobsen explains how a nuclear war could kill billions in 72 minutes, while Joe Rogan explores AI, ideas and humanity's future.
Neuroscientist Dr. Tara Swart Bieber explains how to rewire your brain to manifest goals, why stress causes belly fat, and how intuition really works.
Mel Robbins names five things you waste energy trying to control, from the weather to the future, and the shift that gives you your power back.
The director of Harvard's 86-year study explains why warm relationships, not money or status, predict a long, healthy, happy life.
DeepMind co-founder Demis Hassabis traces his path from chess prodigy to AlphaFold and shares his vision for using AI to understand reality itself.
Physicist Jim Gates explains supersymmetry, adinkras and string theory, doubts Mars by 2030, and tells how luck helped Einstein.
Dr. Sue Morter shares her energy-based view of healing and a body-focused practice for handling triggers, anxiety and old patterns.
Sebastian Thrun on winning the DARPA Grand Challenge, self-driving cars, quiet electric aircraft, empathy in leadership and Udacity.
Retired Army cyber officer Bill Thompson on rendezvous camps, military bureaucracy, phone security and how power centralized in Washington.
Vsauce creator Michael Stevens on consciousness, why science only reduces uncertainty, flat Earth, AI fears, YouTube and mortality.