The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersArtificial IntelligenceLongevityParentingSleepClear
Pick as many as you like: any of them matches within a group.
Instagram co-founder Kevin Systrom on the app's origin, the $1B Facebook sale, social media algorithms, hard work and choosing the game you love.
Joe Rogan and comic Brian Simpson celebrate his Netflix special and riff on fighters, Kill Tony, fame, AI, tribalism and money.
Psychiatrist Dr. Paul Conti explains where negative self-talk comes from, how it ties to past trauma, and how curiosity can change it.
Harvard physician John Abramson explains how drug companies control what doctors know, and what reforms could put health first.
Wait But Why's Tim Urban on aliens, Mars, Elon Musk's first-principles thinking, Neuralink, polarization, reading habits and procrastination.
Computer scientist and game pioneer Rizwan Virk explains why we may live in a simulation and what it could mean for religion, memory and UFOs.
An orthodontist and an evolutionary biologist argue that modern life is shrinking our jaws, crowding our teeth and narrowing our airways, and that parents can do something about it early.
Greg Koukl's friendly playbook for talking about Christian convictions by asking good questions, spotting weak arguments, and leaving a 'stone in someone's shoe' instead of starting a fight.
Harvard psychologist Dr. Luana Marques coaches Mel Robbins through a family transition and shares a 3-step method for facing change: shift, approach, align.
Mel Robbins shares how she was diagnosed with ADHD at 47, why women are missed, how the ADHD brain works, and six surprising adult signs.
The Triggernometry hosts and Joe Rogan riff on conflict, parenthood, sex robots and AI, free speech, JFK, protests and why collaboration beats competition.
Mark Zuckerberg discusses the metaverse, polarization research, the Instagram whistleblower, free speech, AI translation and raising his daughters.
Dr. Mindy Pelz explains metabolic switching and the six fasting lengths, from 12 hours to 72, and what each is said to do for the body.
Attachment expert Thais Gibson explains the four attachment styles, their core wounds and needs, and a 21-day method to reprogram your subconscious.
Chemist Lee Cronin explains assembly theory, why life may be common but alien, why time is fundamental, and how robots can program chemistry.
Joe Rogan and Kill Tony co-host Brian Redban riff on AI, comedy writing, Kill Tony's arena success, leaded gas, microplastics, lab-grown meat and EVs.
Gladstone AI founders Jeremie and Edouard Harris explain why AI scaling alarmed them, what lab insiders fear, and how government should respond.
Jonathan Haidt argues that smartphones, social media and overprotective parenting have rewired childhood since about 2010, and lays out a collective plan to give kids back a play-based childhood.
Stanford neuroscientist Andrew Huberman's 47-protocol field manual for sleep, exercise, stress, food, light, focus and personal growth, built on one rule: behavior first, molecules second.
Salk Institute scientist Satchin Panda argues that when you eat, sleep, see light and move matters as much as what you do, and shows how to reset the body's internal clocks.
Stress scientist Elissa Epel explains how to turn threat into challenge, protect your cells from chronic stress, and drop the rope on what you can't change.
LL Cool J tells Joe Rogan about launching Def Jam at 16, starting jiu-jitsu, the language of success, Musashi, lost civilizations, and AI.
Former Navy SEAL and novelist Jack Carr talks writing, his Beirut bombing history, AI weapons, D-Day, UFOs and JFK with Joe Rogan.
Impractical Jokers star Sal Vulcano and Joe Rogan riff on ADHD, dangerous animals, a near plane crash, AI anxiety, and the comics who built stand-up.
Mel Robbins explains why the snooze button sabotages your day and lays out a five-step morning routine built on small promises you keep.
Joe Rogan and Duncan Trussell riff on AI, war, algorithms, psychedelics, Satanism and Jesus, landing on love as the answer to fear.
Mel Robbins uses her son's college rejection to explain why motivation fails you, what dopamine really does, and two steps to act anyway.
Tony Hinchcliffe and Joe Rogan riff on sudden fame after the Tom Brady roast, Kill Tony, Austin comedy, politics, COVID, markets and AI.
UFC pioneer Tank Abbott tells Joe Rogan wild stories from MMA's no-rules era, explains fighter's fortitude, and recounts nearly dying before two transplants.
Harvard psychiatrist Chris Palmer explains his brain energy theory linking metabolism to mental illness, and his 90-day diet and lifestyle starting plan.