The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
FiltersConsciousnessCreativityFitnessClear
Pick as many as you like: any of them matches within a group.
Yellowstone's Luke Grimes on stage fright, leaving Los Angeles for Montana, songwriting, elk hunting and what jiu-jitsu teaches.
Dr. Lauren Colenso-Semple explains why women should train like men: lift progressively, near failure, and ignore cycle-based rules.
Stanford's Tony Wyss-Coray explains how blood factors drive aging, how organs age at different rates and what is proven.
Retired Navy SEAL Andy Stumpf talks drowning, training standards, military waste, jiu-jitsu, wingsuits and the Iran rescue.
Action Bronson and Joe Rogan riff on ancient ruins, AI art, kettlebell training, New York, UFC fights, comedy and overlanding trucks.
John Fogerty tells how Proud Mary and Fortunate Son were written, and how lawsuits, lost savings and drinking nearly broke him.
Rhonda Patrick details her training, fasting and supplement routine and the science linking gut, inflammation, visceral fat and aging.
David Cross and Joe Rogan revisit the Boston comedy boom, Mr. Show and NewsRadio, then worry about AI, kids online and war.
RZA talks his new film, Shaolin-style discipline, channeling anger into art, cobalt mining, quitting weed and why movies belong in theaters.
Snowboarder Chloe Kim on competing with a dislocating shoulder, her father's all-in bet, therapy, a new ADHD diagnosis and self-worth.
Norman Ohler on methamphetamine in the Wehrmacht, Hitler's opioid use, the Berlin resistance, and how LSD went from Sandoz to the CIA.
John Hopfield explains associative memory, why feedback and collective behavior matter, and what biology does that AI still ignores.
Philosopher Nick Bostrom walks through the simulation argument step by step, then turns to the promise and risk of superintelligent AI.
Filmmaker Alex Garland on truly alien aliens, Ava's smile in Ex Machina, Silicon Valley's veneer of virtue, and a universe without free will.
John Wick director Chad Stahelski explains how the franchise was built, from stunts, dogs and gun work to editing, and what AI may mean for film.
Joe Rogan and Duncan Trussell mark episode 2,000 with four hours on power, war, censorship, UFOs, karma and prayer.
Bas Rutten joins Joe Rogan on Karate Combat, his obsessive training, injuries and depression after fighting, MMA history, and breath training.
Joscha Bach tells Lex Fridman why the self is a story the brain tells itself, what consciousness is for, and why civilization may not last.
Steven Pressfield on war as a metaphor for the inner fight, where Resistance comes from, serving the muse, and the daily routine of a working writer.
Comics Kim Congdon and Sara Weinshenk riff with Joe Rogan on podcasting, pandemic comedy, weed and hemp, Mike Tyson, UFOs, dreams, and a timeshare.
Joe Rogan and bowhunter Cameron Hanes talk bears and wolves, UFC, running, comedy, pandemic politics and overcoming envy.
Lex Fridman maps eight long-term futures for Neuralink, from easing suffering and telepathy to saved memories and merging with AI.
Sean Strickland tells Joe Rogan how fighting saved him from a violent childhood, why he only spars, and what's wrong with fighter pay.
Beckley Foundation founder Amanda Feilding on psychedelics, blood flow and the ego, microdosing for Alzheimer's, and her self-trepanation.
Steven Wright and Joe Rogan on the 1980s Boston comedy scene, how Wright writes jokes, the value of doing nothing, and his novel Harold.
Filmmaker James Reed on 400 days inside the Ngogo chimp community: monkey hunts, silent patrols, alpha politics and a rare split.
Joe Rogan and Bryan Callen roam from hormones and training to God, politics, forgiveness, great fighters and a friendly argument about UFOs.
Karl Friston explains brain imaging, the free energy principle, Markov blankets, and why moving non-randomly makes you alive.
Johns Hopkins researcher Matthew Johnson on psychedelic safety, psilocybin for quitting smoking, addiction economics, and consciousness.
Former SEAL and thriller author Jack Carr joins Joe Rogan on his new book, failing-up generals, the writers' strike, hunting, and UFOs.