The Perfect Summary Podcast

Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.

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Huberman Lab · Oct 28, 2026 · 12 min read
Dr. Konstantina Stankovic on Protecting Your Hearing, Tinnitus and the Link Between Hearing Loss and Brain Health

Stanford ear surgeon Konstantina Stankovic explains how hearing works, what damages it, how to protect it, and why hearing loss matters for the brain.

Huberman Lab · Oct 28, 2026 · 11 min read
Andrew Huberman on the Lymphatic and Glymphatic Systems: Movement, Breathing, Sleep Position and Light for Health and Appearance

Andrew Huberman explains how the lymphatic system clears fluid and waste, and how movement, breathing, side sleeping and cardio keep it flowing.

The Joe Rogan Experience · Oct 28, 2026 · 12 min read
Greg Fitzsimmons on Joe Rogan: Free Speech, Moon Landing Doubts, AI Fakes and How to Build a Comedy Scene

Greg Fitzsimmons and Joe Rogan riff on censorship, the moon landing, AI's dark side, an Alaskan prank and what makes a comedy scene thrive.

The Joe Rogan Experience · Oct 28, 2026 · 11 min read
Bert Kreischer on Free Bert, Lucky Breaks in Comedy, Ignoring Critics and Getting Sober After a Blood Clot

Bert Kreischer and Joe Rogan on viral breaks in comedy, tuning out critics, a blood clot scare, awards, competitiveness and Bert's Netflix series.

Huberman Lab · Oct 28, 2026 · 12 min read
Steven Pressfield on Overcoming Inner Resistance, Turning Pro and Doing the Work You Were Meant to Do

Steven Pressfield explains Resistance, the self-sabotage that guards your most important work, and the professional habits he uses to beat it at 82.

Lex Fridman Podcast · Oct 28, 2026 · 12 min read
Yann LeCun on Deep Learning, Self-Supervised Learning and What Machines Still Lack

Yann LeCun explains why deep learning works, why human intelligence is not general, and why self-supervised world models are the next step for AI.

The Joe Rogan Experience · Oct 28, 2026 · 11 min read
Tommy Wood on Preventing Cognitive Decline, Learning Hard Skills and Lessons From Formula One

Neuroscientist Tommy Wood on why the brain needs challenge, how much dementia is preventable, and what Formula One teaches about performance.

The Joe Rogan Experience · Oct 28, 2026 · 9 min read
Roger Avary on Film Craft, Ridley Scott, Conspiracy Theories and AI Movies

Screenwriter Roger Avary talks film craft and favorite movies with Joe Rogan, then spars with him over sweeping conspiracy claims.

The Joe Rogan Experience · Oct 28, 2026 · 9 min read
Evan Hafer on Archery, Courage, Coffee and the Value of Hard Things

Evan Hafer and Joe Rogan talk archery, coffee, courage, Rogan's path from taekwondo to comedy, and their worries about AI.

The Joe Rogan Experience · Oct 28, 2026 · 10 min read
Donnell Rawlings on Comedy, Haters and Respecting the Grind

Donnell Rawlings and Joe Rogan trade comedy war stories and argue over why comics should ignore online haters and focus on the craft.

The Mel Robbins Podcast · Oct 28, 2026 · 9 min read
Bill Burnett and Dave Evans: How to Design Your Life With Odyssey Plans and Prototypes

Stanford's Bill Burnett and Dave Evans share tools for designing a meaningful life: three possible futures, small prototypes and flow.

The Joe Rogan Experience · Oct 28, 2026 · 10 min read
Michael Malice on Online Mobs, AI Fears, New York Politics and Knowing What Is Real

Michael Malice and Joe Rogan on online hysteria, AI risks, New York's mayor, assisted dying, immigration, lifting and starting stand-up.

The Mel Robbins Podcast · Oct 28, 2026 · 10 min read
Dr. Shereene Idriss: A Simple Skincare Routine, Adult Acne and the Truth About Aging Skin

Dermatologist Dr. Shereene Idriss on the three-step routine, what to skip, actives, adult acne, sunscreen and why jowls are structural.

Huberman Lab · Oct 28, 2026 · 10 min read
Dr. Glen Jeffery: Red Light, Mitochondria and Why LED Lighting May Be a Health Problem

Neuroscientist Glen Jeffery on how red and infrared light support mitochondria, vision and blood sugar, and why he worries about LED lighting.

The Joe Rogan Experience · Oct 28, 2026 · 11 min read
Matt McCusker on Bombing, Open Mics, Social Work School and What Therapy Can Do

Matt McCusker and Joe Rogan on comedy craft, bombing, his social work degree, therapy, diet experiments, UFO lore and news overload.

Lex Fridman Podcast · Oct 28, 2026 · 11 min read
David Ferrucci on Building IBM Watson and Why Understanding Is Harder Than Prediction

Watson lead David Ferrucci explains how the Jeopardy system worked and why real machine understanding needs shared human frameworks.

The Joe Rogan Experience · Oct 28, 2026 · 12 min read
Michael Jai White on Martial Arts, Being Humbled, Mike Tyson and Making His Own Movies

Michael Jai White and Joe Rogan trade gym stories, fight theory, film talk and lessons on discipline, humility and giving back.

The Joe Rogan Experience · Oct 28, 2026 · 10 min read
Jim Breuer and Joe Rogan on Going All In, Comedy Jealousy, Simple Living and AI Fears

Joe Rogan and Jim Breuer trade comedy origin stories, lessons from bombing and jealousy, travel tales, AI worries and ancient mysteries.

The Joe Rogan Experience · Oct 28, 2026 · 11 min read
Robert F. Kennedy Jr. on His First Year at HHS: Fraud, Food, Drug Prices and Glyphosate

Health secretary Robert F. Kennedy Jr. tells Joe Rogan what he says HHS has changed in a year, from food rules to drug prices.

Lex Fridman Podcast · Oct 28, 2026 · 11 min read
Sean Carroll on Quantum Mechanics, Many Worlds and the Emergence of Spacetime

Physicist Sean Carroll explains wave functions, entanglement and why he thinks the many-worlds view is the cleanest reading of quantum mechanics.

Lex Fridman Podcast · Oct 28, 2026 · 10 min read
Michael Kearns on Algorithmic Fairness, Differential Privacy and the Limits of Ethical Algorithms

Michael Kearns explains how fairness and privacy can be built into algorithms, the trade-offs involved, and who should decide.

The School of Greatness · Oct 28, 2026 · 9 min read
Jessie Inchauspé on Pregnancy Nutrition: Choline, Glucose, Protein and Omega-3s

Jessie Inchauspé explains the four nutrients she says matter most in pregnancy, and shares her experience of miscarriage.

Huberman Lab · Oct 28, 2026 · 11 min read
Dr. Martin Picard on Mitochondria, Energy Flow, Stress and Aging

Columbia's Martin Picard explains mitochondria as energy transformers and why stress, sleep, food and purpose shape energy and aging.

The Joe Rogan Experience · Oct 28, 2026 · 10 min read
Steve-O on Online Backlash, Stunt Injuries, Sobriety and Getting Out of His Own Head

Steve-O tells Joe Rogan about a clipped joke, years of repairing his image, Jackass knockouts, near-death accounts and his animal sanctuary.

Huberman Lab · Oct 28, 2026 · 12 min read
David Choe on Turning Shame, Addiction and Trauma Into Art

Artist David Choe tells Andrew Huberman how shame fueled his art and addictions, and what a decade of recovery has taught him.

The Mel Robbins Podcast · Oct 28, 2026 · 9 min read
Dr. Rachel Goldman on Emotional Eating, Body Image and Breaking the Binge-Restrict Cycle

Psychologist Rachel Goldman tells Mel Robbins how a pause, regular meals and kinder thoughts can ease emotional eating and body shame.

Lex Fridman Podcast · Oct 28, 2026 · 9 min read
Noam Chomsky on Language, the Limits of Human Understanding, and Deep Learning

Noam Chomsky on what language is, why human cognition has built-in limits, and why deep learning is engineering, not science.

The Mel Robbins Podcast · Oct 28, 2026 · 10 min read
Seth Godin on Getting Unstuck: Pick Yourself, Face Resistance and Merely Ship It

Seth Godin tells Mel Robbins how to stop hiding: swap but for and, treat resistance as a compass, pick yourself and start small.

Lex Fridman Podcast · Oct 28, 2026 · 9 min read
Whitney Cummings on Robots, Codependency, Brain Chemistry and Love

Whitney Cummings argues fear of robots is a luxury, and talks codependency, neurochemistry, social media and love.

The Joe Rogan Experience · Oct 28, 2026 · 11 min read
Michael Pollan on Consciousness, Plant Intelligence and Why He Doubts Conscious AI

Michael Pollan on the unsolved mystery of consciousness, plant awareness, chatbots that crowd out our inner lives, and the gut-brain link.