The Perfect Summary Podcast

Jaspreet Singh on AI's threat to jobs, the limits of the 401k and home ownership, and his three phases of wealth.

Artist David Choe tells Andrew Huberman how shame fueled his art and addictions, and what a decade of recovery has taught him.

Psychologist Rachel Goldman tells Mel Robbins how a pause, regular meals and kinder thoughts can ease emotional eating and body shame.

Neuroscientist Wendy Suzuki explains what anxiety is for and shares tools, from joy conditioning to exercise, for putting it to use.

Priyanka Chopra Jonas on her pirate film, India's colonial past, ancient mysteries, Bollywood, parenting and AI.

MIT's Gilbert Strang explains the four subspaces, singular values, why linear algebra deserves more room, and how deep learning uses it.

Noam Chomsky on what language is, why human cognition has built-in limits, and why deep learning is engineering, not science.

Seth Godin tells Mel Robbins how to stop hiding: swap but for and, treat resistance as a compass, pick yourself and start small.

MIT's Dava Newman on the search for life on Mars, the return to the Moon, her skin-tight BioSuit and caring for spaceship Earth.

Therapist Terry Real on why men struggle, and the skills of connection, accountability, friendship and self-kindness.

Ray Dalio on learning from failure, thoughtful disagreement, credit and money, a rule for trusting AI, and why happiness peaks late in life.

The Triggernometry hosts and Joe Rogan on a war nobody can predict, media framing, bots, AI robots and combat sports.

Whitney Cummings argues fear of robots is a luxury, and talks codependency, neurochemistry, social media and love.

Michael Pollan on the unsolved mystery of consciousness, plant awareness, chatbots that crowd out our inner lives, and the gut-brain link.

Turing Award winner Judea Pearl explains why correlation is not enough and why machines need causal models and counterfactuals to be intelligent.

Theo Von and Joe Rogan riff on war, distrust, AI and comedy, plus Von's self-financed film Busboys with David Spade.

Alexa's head scientist on why dialogue is a top test of intelligence, how far-field speech was solved, and why reasoning is next.

Yellowstone's Luke Grimes on stage fright, leaving Los Angeles for Montana, songwriting, elk hunting and what jiu-jitsu teaches.

Daniel Kahneman on System 1 and 2, why deep learning lacks reasoning, the remembering self, and psychology's replication crisis.

Roboticist Ayanna Howard on why robots must adapt to people, how bias gets fixed, and why we trust machines more than we admit.

Terence Tao explains Navier-Stokes, primes and Collatz, how he attacks hard problems, and how Lean and AI are changing maths.

Dr. Lauren Colenso-Semple explains why women should train like men: lift progressively, near failure, and ignore cycle-based rules.

Shanna Swan explains her home plastic-detox study with infertile couples, where hormone-disrupting chemicals hide and what to swap.

Stanford's Tony Wyss-Coray explains how blood factors drive aging, how organs age at different rates and what is proven.

Duncan Trussell and Joe Rogan riff on uncensored AI, war propaganda, ketamine addiction, UFOs and simulation theory.

Psychiatrist Dr. K explains how to unlearn harmful patterns using distress tolerance, ego awareness and meditation.

Dr. Andrew Weil shares his habits for protecting the brain, from the 4-7-8 breath and turmeric to social ties and psychedelics.

Dan Martell shares how he went from juvenile detention and near suicide to faith, self-acceptance and optimism about AI.

Dean Graziosi on choosing your focus, acting before you feel ready, raising driven kids and a simple way to start using AI.

Emma Grede on turning a tough East London childhood into self-belief, managing anger, asking for money and choosing trade-offs.