The Perfect Summary Podcast
Every summary, narrated: the GIST of great conversations and books in minutes, so you can decide if you want the REST.
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Pick as many as you like: any of them matches within a group.
Author Pamela McCorduck recalls AI's founders, its roots in ancient myth, why she rejects the AI winter story, and what drew her to the field.
Neuroscientist Christof Koch explains what consciousness is, how to measure it, and how VR, meditation and psychedelics can widen our view of reality.
Neuroscientist Christof Koch explains what consciousness is, how to measure it, and how VR, meditation and psychedelics can widen our view of reality.
Debater Andrew Wilson and Joe Rogan on the Minneapolis shooting and protests, immigration politics, Christian ethics and how Wilson built a debate career.
Andrew Huberman explains the brain's threat reflex and why undoing fear means detailed re-exposure followed by a new, positive association.
Skiing champion Mikaela Shiffrin explains why thinking about winning makes her lose, and how she learned to race through anxiety.
Neuroscientist David Berson tours the brain from retina to cortex: color vision, the body clock, balance, motion sickness and plasticity.
Andrew Huberman explains how the lymphatic system clears fluid and waste, and how movement, breathing, side sleeping and cardio keep it flowing.
Time researcher Laura Vanderkam shares nine tested rules, from a set bedtime to Friday planning, for finding free time in a busy week.
Yann LeCun explains why deep learning works, why human intelligence is not general, and why self-supervised world models are the next step for AI.
Mel Robbins shares five small steps, from a brain dump to claiming one win, for getting back on track within a day.
Stanford lecturer Matt Abrahams shares drills and frameworks for clear, confident speaking, from stage fright to small talk.
Watson lead David Ferrucci explains how the Jeopardy system worked and why real machine understanding needs shared human frameworks.
Mel Robbins on four small daily decisions (phone, mindset, food and bedtime scrolling) that she says shape your energy and mood.
Physicist Sean Carroll explains wave functions, entanglement and why he thinks the many-worlds view is the cleanest reading of quantum mechanics.
Michael Kearns explains how fairness and privacy can be built into algorithms, the trade-offs involved, and who should decide.
Columbia's Martin Picard explains mitochondria as energy transformers and why stress, sleep, food and purpose shape energy and aging.
Psychologist Rachel Goldman tells Mel Robbins how a pause, regular meals and kinder thoughts can ease emotional eating and body shame.
Neuroscientist Wendy Suzuki explains what anxiety is for and shares tools, from joy conditioning to exercise, for putting it to use.
Noam Chomsky on what language is, why human cognition has built-in limits, and why deep learning is engineering, not science.
Cancer neurosurgeon Rahul Jandial shares his playbook for crisis, the daily breathing ritual he relies on, and what dying patients wish they had done.
Mel Robbins explains her one-day plan for clearing overdue tasks: a brain dump, then blocks for calls, errands, money, email and rescheduling.
Michael Pollan on the unsolved mystery of consciousness, plant awareness, chatbots that crowd out our inner lives, and the gut-brain link.
Turing Award winner Judea Pearl explains why correlation is not enough and why machines need causal models and counterfactuals to be intelligent.
Psychologist Mariel Buqué explains how she believes trauma passes through families and the daily practices she uses to calm the nervous system.
Daniel Kahneman on System 1 and 2, why deep learning lacks reasoning, the remembering self, and psychology's replication crisis.
Dr. Andrew Weil shares his habits for protecting the brain, from the 4-7-8 breath and turmeric to social ties and psychedelics.
Dr. Richard Davidson explains how five minutes of daily meditation changes mind and body, and the four trainable pillars of flourishing.
Andrew Huberman condenses the science of sauna: how often, how hot and when, for heart health, growth hormone, stress and mood.
Dr. Nadine Burke Harris explains how childhood adversity wires the stress response and how buffering helps adults reset it.